Our friends and family got Covid, some survived. We pray for the spirit of those who died, may they rest in peace and forever be remembered by their love ones. My niece, GF and insurance agent got positive test from covid, they rested and got well. All the time, we are worried for the worseContinue reading “All of us are affected by covid19”
Tag Archives: foods
Anti-parasitic and anti Covid19 diet by Connie
Up to nearly 10% of Americans may be infected with brain parasites found in undercooked meat. One example is the brain-invasive pork tapeworm, which is the most common cause of adult-onset epilepsy. Allergenic fish worms found in nearly two-thirds of retail fish tested can trigger allergic reactions in sensitive individuals. There have been migratory skinContinue reading “Anti-parasitic and anti Covid19 diet by Connie”
Balance your Serotonin, Dopamine and Endorphins with Happy foods
Pain and itch are influenced by two chemicals , Serotonin and Dopamine. Eat the following whole foods to balance Serotonin, Dopamine and Endorphins and do get a hug too. Hugging can increase the production of dopamine in your brain. Endorphins are endogenous opioid neuropeptides and peptide hormones in humans and other animals. They are produced by the centralContinue reading “Balance your Serotonin, Dopamine and Endorphins with Happy foods”
Fat burning foods
Prepare these whole foods in a soup or salad with no processed oils and other processed foods. Whole foods are better absorbed with a side dish of veggies pickled prepared with apple cider vinegar and tsp of brown sugar. Adding lemon in most of your dishes also facilitate absorption from the Vitamin C in lemons. Continue reading “Fat burning foods”
Aphrodisiac foods
Cook together. Soft music, soft lights, aroma of cinnamon and garlic are all conducive for a seductive lunch or dinner. Wine, beer or healthy smoothie are important. Do know that happy foods are chocolate, eggs, yams and beer. Aphrodisiac Foods Oysters Watermelon Cocoa or Chocolate Asparagus Avocados Maca Pumpkin Seeds. pumpkin seeds Celery
Foods to eat to prevent flu or when you have flu to lessen its duration
Vitamin C, Vitamin D, zinc, glutamine, and sulfur rich foods such as garlic, onions, asparagus, yellow and red colored fruits and vegetables. For AgeLOC Youth, join us free at http://www.nuskin.com with sponsor ID: USW9578356 and search for Pharmanex supplements. Rest, massage and hydration help in making your immune system strong. Top 15 Glutamine-Rich FoodsContinue reading “Foods to eat to prevent flu or when you have flu to lessen its duration”
Foods to fight virus and infections
All plants contain antiviral compounds but few foods have been thoroughly tested to confirm how many of these compounds exist in each plant and which viruses they kill. At this time we do not know how the viruses get blocked or killed but in general, we have laboratory study evidence, as well as immune enhancing effects in humans. These foods are also rich in essential nutrients needed for a strong immune system and a healthy liver.
Historical usage also counts; for instance, lemon has long been a cold and flu remedy, and citrus fruits contain 15 different antiviral compounds; lemon leaf having the highest known concentration of antiviral compounds of any plant.
130/80 new guideline for blood pressure – causes of high BP
Psoriasis, immune system and nutrition
Food combining , anti-cancer foods and supplementation
Pubmed: Dietary modification may affect inflammatory processes
Foods and exercises that increase serotonin to prevent Dementia
Foods Eggs. The protein in eggs can significantly boost your blood plasma levels of tryptophan, according to recent research. Cheese. Cheese is another great source of tryptophan. Pineapples Tofu Salmon, wild Nuts and seeds, raw and free from molds Turkey Exercise In numerous studies exercise has been shown to increase both serotonin production and release. In particular, aerobic exercises, like running andContinue reading “Foods and exercises that increase serotonin to prevent Dementia”
Foods that kill germs
Raw Honey Honey is one of the first natural anti-microbial medicines to be used. It contains live enzymes that release hydrogen peroxide, which is known to kill germs and unwanted foreign elements that enter our body. Start your day with a teaspoon of honey and warm water. Start your day with honey and warm water. Continue reading “Foods that kill germs”
Brain foods and keeping a healthy nervous system
Eating foods good for the brain, exercise, adequate sleep and keeping a healthy nervous system are important factors for a healthy brain. Brain Foods Green, leafy vegetables. Leafy greens such as kale, spinach, collards, and broccoli are rich in brain-healthy nutrients like vitamin K, lutein, folate, and beta carotene. Research suggests these plant-based foods mayContinue reading “Brain foods and keeping a healthy nervous system”