I have a senior client in his 90s who has only 20% of his kidneys working and was taking so many meds and he has a hospice nurse. He has Kaiser as his health insurance. And they pay our caregivers from their pocket, a heavy burden for most families. In home care for chronic diseaseContinue reading “Healing your kidneys – Dr Mercola”
Tag Archives: veggies
Food combining , anti-cancer foods and supplementation
Stop your cravings with purple fruits/veggies and power of your mind
I love purple yams so one day I was eating plums from my trees and it helped me curve my cravings for sweet. So I searched for resveratrol and plums which led me to the following info: Grapes – Containing many antioxidants, vitamins and minerals, all grapes are beneficial for your health. However, darker skinnedContinue reading “Stop your cravings with purple fruits/veggies and power of your mind”
A tsp of apple cider vinegar in your drinking water for colon cleanse
Eating foods rich in nutrients with apple cider vinegar facilitates in the absorption of these nutrients in your body. Aloe Vera and Coconut water are alkaline drinks and negates the acidity that comes with eating meat. Eating not so ripe fruits (plums,pineapple,papaya) helps in elimination. I would drink water with tsp of apple cider vinegarContinue reading “A tsp of apple cider vinegar in your drinking water for colon cleanse”
Make your produce, whole foods, last longer
Email motherhealth@gmail.com of tips to have your foods or produce last longer, free from molds and fungus. Always wash produce with salt water or diluted vinegar to wash away pesticides and chemicals. Dry them well. Learn gardening to have organic produce. Share your lands to others who love gardening. Freeze left over skins and veggieContinue reading “Make your produce, whole foods, last longer”
Inflamed joints and tissues: turmeric, alkaline veggies
Won a squat challenge with free protein nutritional powder from Vega.com Alkaline-forming foods support strong bones such as greens, seaweed and algae (chorella,spirulina). Phytonutrients rich foods reduce inflammation and helps balance cholesterol such as tomatoes, white chia, turmeric and veggies. Essential fats rich in omega-3 and omega-6 reduce inflammation and assist endurance by supporting cardiovascularContinue reading “Inflamed joints and tissues: turmeric, alkaline veggies”