Losing weight involves a healthy whole foods diet, protein-rich and with fiber and important minerals, enzymes and probiotics. Vanadium, magnesium, melatonin, selenium, probiotics, zinc, Vitamin C, E and A are important nutrients needed for losing weight. Fiber, sunshine, good sleep and exercise are also important in your weight loss regimen. Green juices are important tooContinue reading “DIY green juice with barley powder made in Australia – weight loss”
Tag Archives: detox
Toxins, metals and left over foods, Vitamin C, detox ways
Yesterday, I have a fast heartbeat. I was guessing I ingested a toxin. So , I went home and ate 3 soft boiled eggs, took Vitamin C powder in my hot lemon water, calcium and magnesium with zinc tablet and massaged my stomach with oils (essential oils, eucalyptus, castor oil) and rested. I am fineContinue reading “Toxins, metals and left over foods, Vitamin C, detox ways”
Asparagus soup
CREAM OF ASPARAGUS SOUP 1 Freestyle Points 81 caloriesTOTAL TIME: 25 minutes I LOVE cream of asparagus soup, it’s pure comfort in a bowl and so simple to make. This recipe is made with just 5 ingredients, not counting salt and pepper and is ready under 25 minutes! Skinnytastes.com My senior client loves it tooContinue reading “Asparagus soup”
Cabbage family has chlorine for brain and stomach cleansing
CHLORINE – A FEMALE, OXIDIZING AGENT ELEMENT by Dr. Lawrence Wilson Chlorine is a light element and a very important one for fluid balance, production of HCl in the stomach, and the operation of the pituitary gland, as well. It has a valence of +1. However, chlorine in most forms is extremely toxic for the body. It can cause heartContinue reading “Cabbage family has chlorine for brain and stomach cleansing”
Vitamin B3, Leukemia, aging and cancer
Grass fed beef, bone marrow with veggie soup, peanuts and chicken are some of the food sources of Vitamin B3. I take Vitamin Bs when I am under stress and these vitamins help me sleep too. Vitamin B3 is a natural product found in our blood. Will sunshine help clean our blood. There are many waysContinue reading “Vitamin B3, Leukemia, aging and cancer”
Healing your kidneys – Dr Mercola
I have a senior client in his 90s who has only 20% of his kidneys working and was taking so many meds and he has a hospice nurse. He has Kaiser as his health insurance. And they pay our caregivers from their pocket, a heavy burden for most families. In home care for chronic diseaseContinue reading “Healing your kidneys – Dr Mercola”
Top health topics on aging and health hacks 3-20-2018
Deaths by Opioids, doctors must recognize addiction and stop it early
My senior client with Parkinson at age 79, demanded Tramadol even when she is not in pain. In front of the doctor, the doctor obliged with no plan for curving future addiction. In the fields, high school students in Central Valley mixes over the counter meds to be high, get addicted. Many families were brokenContinue reading “Deaths by Opioids, doctors must recognize addiction and stop it early”
Microglia cells survey synapses by engulfing them
Microglial cells fulfill a variety of different tasks within the CNS mainly related to both immune response and maintaining homeostasis. The following are some of the major known functions carried out by these cells.[citation needed] Scavenging In addition to being very sensitive to small changes in their environment, each microglial cell also physically surveys itsContinue reading “Microglia cells survey synapses by engulfing them”
Get rid of heavy metals in your body
Cilantro Once called the “poor man’s chelation therapy,” cilantro may help body release built up neurotoxins such as heavy metals. If you’d like to add more cilantro to your diet, try blending up cilantro into smoothies or juices. It also makes for a delicious salsa! Chlorella Chlorella is a water-grown algae full of chlorophyll that may alsoContinue reading “Get rid of heavy metals in your body”
Alzheimer, feed forward cycle, neocortex, hippocampus and RNA quality
Kill parasites with these herbs
Garlic Garlic is anti-bad-stuff. Viruses, fungi, bacteria, parasites, cancer, and vampires all hate garlic. It’s an absolutely amazing herb and the best in the business at killing bad stuff. It even chelates heavy metals (removes them from the body). Garlic is also a very powerful deterrent for blood sucking parasites like mosquitoes, ticks, and fleas.Continue reading “Kill parasites with these herbs”
How you can use your health history form to find holistic cures with a CAM doctor
A complimentary alternative or medical doctor can help you find holistic healing ways. Knowing details of your health history will allow your health care professionals and you determine the course of action toward a healthier you.
Your determination to optimize your current health and your environment will have a greater impact on your success to achieving a healthier you.
If I become your health coach, you have to work with me to motivate yourself to wake up each day with the goal of achieving maximum health.
Grow your nerves to prevent depression – medications – drugs causes it
It’s often said that depression results from a chemical imbalance, but that figure of speech doesn’t capture how complex the disease is. Research suggests that depression doesn’t spring from simply having too much or too little of certain brain chemicals. Rather, there are many possible causes of depression, including faulty mood regulation by the brain, genetic vulnerability, stressful life events, medications, and medical problems. It’s believed that several of these forces interact to bring on depression.