Lack in minerals signs and aging

We need minerals when

  • decreased sense of taste or smell (these sense are early warning signs of Dementia and Alzheimer)
  • cuts heal slowly and or scar easily
  • white spots on fingernails
  • gag easily
  • dry mouth, eyes , nose
  • lump in throat
  • difficulty swallowing
  • hoarseness
  • whites of eyes blue tinted
  • tendency to anemia
  • feet have a strong odor
  • crave chocolate
  • nausea with vomiting
  • morning stiffness
  • history of bone spurs
  • bursitis or tendonitis
  • pain or swelling in joints
  • joints pop or click
  • excessively flexible joints, double jointed
  • Have you ever had a herniated disk?
  • frequent skin rashes or hives
  • frequent fevers
  • cold sores, fever blisters or herpes lesions
  • calf, foot or toe cramps at rest
  • Are you shorter than you used to be ? (seniors)
  • bone loss
  • history of stress
  • history of lower right abdominal pain
  • history of carpal tunnel syndrome

Brain, opinions, flight, fight, pain, stress, dopamine and aging

people

HAVING AN AUDIENCE MAY HELP YOU PERFORM BETTER

According to researchers, when people are aware they are being observed, brain areas associated with social awareness and reward activate a part of the brain that affects motor control, helping them to perform better at skilled tasks. READ MORE…
dna

VARIANTS IN NON-CODING DNA CONTRIBUTE TO INHERITED AUTISM RISK

Researchers report newly identified risk factors differ from currently known genetic causes of autism. The variants identified do not alter the genes directly, but disrupt the neighboring DNA control elements that turn genes on or off. Additionally, the variants do not occur as new mutations in autistic children, but are inherited from parents. READ MORE…
face

ALGORITHM WORKS TO SILENCE ONLINE CHATROOM SEX PREDATORS

A new computer algorithm may help to identify sexual predators who target children in chatrooms. The algorithm, dubbed CATT, can identify language differences and self-disclosure in conversations to provide a risk assessment of potential predators, researchers report. READ MORE…

How to hack your health – knowing how your body reacts to the environment

View
Eggplant and apple cider vinegar for skin cancer
View
DMSO, hydrogen peroxide and Vit C fight cancer cells
View
Can Gout be cured permanently?
View
Non pasteurized beers have more health benefits
View
Signs of the preactive/ active phase of dying and medications for terminally ill
View
Philippines Coconut Wine -Tuba
View
Nitric Oxide Dump Exercise with nose breathing to lower blood pressure and thin blood
View
Foods to eat and avoid when you have Gout and leg pains
View
Parkinson and Exercises
View
What’s a good analogy to explain the immune system?
View
Best posts on knowing and healing your body
View
MEDICATIONS TO AVOID that worse PD (Parkinson’s disease)
View
Home page / Archives
View
Apple cider vinegar kills parasites, cleansing to the liver and prevents stroke
View
Can balsamic vinegar help with gout?
View
Inflammation to colitis to Alzheimer’s disease
View
Blood Deficiency, parasites, iron,metabolic disease
View
Roman Coriander, Fennel flower or Black Cumin Seed Oil as an anti-tumor, anti-gastritis and anti-convulsant oil
View
Parasites and their effects on your immune system
View
Alcohol causes gut damage allowing bacteria to escape from your gut into the blood stream
View
2
Fatigue and Red (bloodshot) eyes from WebMD
View
2
Chlorine rich foods are cleansing (avocado, coconut, onions, parsnips)
View
2
FOXO3, a gene linked to intelligence and involved in insulin signalling that might trigger apoptosis
View
2
What are the benefits of eating chicken soup during pregnancy?
View
2
What will happen if a person accidentally drinks kerosene/petrol/diesel?
View
2
Comments from We the People demands Trump’ tax returns
View
2
Increase the body’s oxygen carrying capacity with exercise, EPO and whole foods
View
2
Disease prediction with HELO wearable, own a piece of the market
View
2
What long-term impact has 2 months of use of atypical antipsychotic (AP) drugs on dopamine (DA) receptors and cells?
View
1
Caring for parents by gen X
View
1
Boron fights radiation by Dr Mercola
View
1
Detox your lungs from air pollution and metal toxins and for early lung cancer
View
1
Avoid chronic bronchitis with green apple, onions, garlic, vinegar and rest
View
1
Rheumatoid Arthritis by Dr Mercola
View
1
Stronger immune system, less Alzheimer’s symptoms
View
1
Anti-aging and Parkinson/Alzheimer’s prevention: Enzymes and apple cider vinegar
View
1
Negative emotions, cortisol, immune system and neurological disorders
View
1
Menu for the healthy plus kitchen tips
View
1
Hypocretin, Insomia or Sleep Disturbances, Narcolepsy, Depression and Parkinson’s
View
1
Herbal oil for Lice, Scabies and skin issues
View
1
Crisis in Retirement Planning by Robert Merton
View
1
Fight VIRUS with Enzymes from pineapple and papaya, baking soda, alkaline food, calcium and magnesium from whole foods
View
1
Restore your vision naturally y Dr. Mercola
View
1
IRS-1 protein in blood, indicative of Alzheimer
View
1
Stop aging of your face with DIY Vitamin C serum by wellnessmama
View
1
Browning or caramelized sugar is a carcinogen
View
1
Neck pain and MTHFR gene , folate , methionine
View
1
Your complete DNA sequence will help shape the future of medicine
View
1
Nitric Oxide for strong blood vessels’ cells , up with exercise, melons, cucumber, Vit C, E, amino acid – L-arginine, L-citrulline
View
1
Top 10 Poisons that are the legacy of Monsanto
View
1
Chemicals Banned 40 Years Ago Linked to Increased Autism Risk Today
View
1
Whole foods prevent inflammation
View
1
Disease condition and odor symptom
View
1
How the brain helps us to learn and make decisions, attention and learning
View
1
Fasting, sun bathing ,Vit C, Lysine, turmeric, green tea, carrots and raw food diet to reduce tumor size
View
1
Leaky gut, leaky brain, eat your garlic and pickles by C Guthrie
View
1
Brain food , sources of GABA and for brain cell growth
View
1
Excess Salt May Hurt Your Brain
View
1
Lung Cancer deaths from 55-70
View
1
How to fight toxic build up in the brain
View
1
Anxiety with Dementia decreased by calcium and magnesium nutrients
View
1
Shark oil for your skin, wound healing and overall health
View
1
How does a CBC test for a leukemia patient usually look like?
View
1
Inclined Bed Therapy
View
1
Acetylcholine/Choline Deficiency in Chronic Illness – eat soft boiled eggs
View
1
Benign prostatic hyperplasia (BPH), estrogen and phytoestrogens
View
1
Hemochromatosis patients should be on a low-iron diet
View
1
Teeth marks on the side of the tongue and liver inflammation
View
1
Dr Mercola’s Diverticulitis diet
View
1
Growth hormone DHEA increases libido/anti-aging
View
1
Iodine prevents cancer growth; up avocado and reduce caffeine intake to prevent Thyroid cancer
View
1
Reduce the stress hormone cortisol
View
1
MSM powder benefits – Alzheimer is a sulfur deficiency
View
1
Are fitness trackers like Jawbone and Fitbit useful?
View
1
Soda and Heart Attack
View
1
Intestinal disorders , herbs and nutrition
View
1
Police then Funeral Homes before body is removed from the house
View
1
NAC, activated charcoal , sleep and parasites
View
1
Physical inactivity, dopamine, lactate , glucose and aging
View
1
Save our students, schools and teachers from unqualified Betsy DeVos
View
1
Our congresswomen heroes protecting our education from DeVos policies and budget
View
1
Bernie Sanders: Overturn Citizens United
View
1
The Half Life of Caffeine
View
1
Make your own alkaline water to kill any virus growth
View
1
Blood magnesium levels , dementia and alcohol
View
1
Eat protein-rich food when drinking alcohol to protect your stomach
View
1
A balance of dopamine and serotonin for your brain function
View
1
Shape of microbes matter in phagocytosis

Motherhood , healing , signs and symptoms and aging

What are important body signals that can be problematic 20 years from now?

Senses

Sense of smell and taste can predict neurodegenerative health issues. I do not want to use disease since health issues can still be prevented if we are proactive. With health knowledge now readily available in the internet, we can have an idea of what is happening to our bodies. There is Quora.com where I answered topics I read and simplified and experienced some of them as I work as a caregiver, apprentice midwife and pharmacy technician instructor.

Fungus on our feet

When I work as a caregiver for a hospice client who is dying of cancer, I inspect for fungus on the feet since this tells me the life story of the body’s health struggles. Molds, virus, fungus and other parasites/bacteria can destroy our cells disturbing the balance, robs us of our nutrients and invades our healthy cells.  Thanks to antibiotics and other medicines, we can prevent proliferation of these microbes and invading organisms.

Bad breath

Lack of zinc and other nutrients in our diet can cause bad breath.

Sweats

Excessive sweating can mean away from normal and must signal that our bodies are slow in responding to our signals or our nervous and endocrine system have health issues that need to be addressed early with proper nutrition and lifestyle changes.

Depression, mood swings, irritability anxiety or negative spirit or behavior issues

Stress and trauma at birth and during childhood and adulthood can affect our brain as shown in our behavior and thought patterns.  I believe in nurture and the influence of our environment in creating a healthy brain. Hugs and kisses can have a positive effect in balancing our endocrine and nervous system.

Dental issues

Most seniors in care homes who have lived past 95 years of age have complete teeth. Cavities and gum disease can affect our health especially our heart or vascular health.

Metal fillings with mercury are toxic and best to replace them with healthy fillings. You can tell effects of metal toxicity from the curvature or ridges on sides of our tongue. Cilantro and other detox ways can help eliminate metal toxins from our bodies.

Skin itchiness, rashes, sensitivities, temperature and abnormal growth – a liver issue

Constipation, indigestion or bloating – digestive health issue

Gets sick easy – poor immune system

Allergies – poor immune system

Headaches or migraines – brain , heart, digestive and immune system

Sensitive to drugs, medications, alcohol and other food sensitivities – liver and poor immune system

 

Email motherhealth@gmail.com for the correct title that best describes the ebook with major contents:

Contents
From mind to disease free
Healing and nervous system
Signs from our bodies
Nutrition and herbs
Homebirth with midwives
Topics answered by Connie at Quora
Top posts at Connie’s http://www.clubalthea.com blog

For 160 pages of health topics answered by Connie at quora.com, download the pdf below:

healing motherhood and aging

Best health topics and health hacks 4-3-2018

View
Eggplant and apple cider vinegar for skin cancer
View
DMSO, hydrogen peroxide and Vit C fight cancer cells
View
Signs of the preactive/ active phase of dying and medications for terminally ill
View
Can Gout be cured permanently?
View
Philippines Coconut Wine -Tuba
View
Nitric Oxide Dump Exercise with nose breathing to lower blood pressure and thin blood
View
Increase the body’s oxygen carrying capacity with exercise, EPO and whole foods
View
Home page / Archives
View
Non pasteurized beers have more health benefits
View
Can balsamic vinegar help with gout?
View
MEDICATIONS TO AVOID that worse PD (Parkinson’s disease)
View
Fatigue and Red (bloodshot) eyes from WebMD
View
Detox your lungs from air pollution and metal toxins and for early lung cancer
View
Eat protein-rich food when drinking alcohol to protect your stomach
View
Fight VIRUS with Enzymes from pineapple and papaya, baking soda, alkaline food, calcium and magnesium from whole foods
View
Apple cider vinegar kills parasites, cleansing to the liver and prevents stroke
View
When will Souvenaid become available in Canada and US to treat Alzheimer’s Disease?
View
Browning or caramelized sugar is a carcinogen
View
Gastroparesis, Betain HCL, diabetes and stomach health
View
NAC, activated charcoal , sleep and parasites
View
Cardio-based body weight exercises
View
3
Anti-aging and Parkinson/Alzheimer’s prevention: Enzymes and apple cider vinegar
View
3
Resveratrol and calorie restriction activates SIRT1 , anti-aging gene
View
3
Foods to eat and avoid when you have Gout and leg pains
View
3
16 Tips On How To Treat HPV Naturally And Effectively At Home
View
2
Eggplant and apple cider vinegar for skin cancer
View
2
Weird Facts about Tall and Short People by Lisa Collier Cool
View
2
Root causes of chronic illness
View
2
Growth hormone DHEA increases libido/anti-aging
View
2
Nitric Oxide for strong blood vessels’ cells , up with exercise, melons, cucumber, Vit C, E, amino acid – L-arginine, L-citrulline
View
2
From Lullabies to Live Concerts: How Music and Rhythm Shape Our Social Brains
View
2
Less melanin in white people leads to less folate for blood production
View
2
Acetylcholine/Choline Deficiency in Chronic Illness – eat soft boiled eggs
View
2
Vitamin K2 +Calcium for Bone health (K2 from butterfat, organs and fat of animals consuming rapidly growing green grass
View
2
Hunched posture in Dementia and Parkinsons
View
2
Excessive sweating and Parkinsons
View
2
Jim Jefferies on US healthcare
View
2
Good fats, SCFA – short chain fatty acids
View
2
Benefits of activated charcoal by Dr Axe
View
2
Parkinson and Exercises
View
2
Does drinking warm water reduce cholesterol?
View
2
Can cold showers help the nervous system?
View
2
Anabolic and catabolic process, hormones and exercise
View
1
Cell Salt Therapy
View
1
Surviving prostate cancer by Dr Mercola
View
1
Misdiagnosed thyroid cancers by Dr Mercola
View
1
Herbs to fight infection from a virus
View
1
Make your own alkaline water to kill any virus growth
View
1
Reduce the stress hormone cortisol
View
1
Iodine prevents cancer growth; up avocado and reduce caffeine intake to prevent Thyroid cancer
View
1
Yerba buena for head aches, fever and other ailments
View
1
Roman Coriander, Fennel flower or Black Cumin Seed Oil as an anti-tumor, anti-gastritis and anti-convulsant oil
View
1
Torn ligaments, injuries in bones and tissues
View
1
Whole foods prevent inflammation
View
1
3 Threats: become ill,die too soon,live too long with no income
View
1
Philippines Coconut Wine -Tuba
View
1
Raising Inspired Children by Dr Joe Dispenza
View
1
Avoid chronic bronchitis with green apple, onions, garlic, vinegar and rest
View
1
Brain detox, eyes,
View
1
Migrant workers abused
View
1
Resveratrol and calorie restriction activates SIRT1 , anti-aging gene
View
1
What does the phrase “vindictive personality” mean?
View
1
If You Get the Chills From Music, you have ability to feel intense emotions
View
1
Toxicology test for pregnant women
View
1
Levenson Self-Report Psychopathy Scale, a test of sociopathy
View
1
Care plan
View
1
How does Yakult help digestion?
View
1
Should California be a separate country?
View
1
Neck pain and MTHFR gene , folate , methionine
View
1
Carcinogenic TBHQ in ramen noodles
View
1
What is Precision, predictive and Personalize Medicine vs patient-centered care
View
1
Philippines president Dutarte asked each town to prepare a list of drug users and pushers
View
1
STDs and Virus in California
View
1
Guava for thinning hair, gastric cancer and for health
View
1
The MIND vs. the Mediterranean Diet
View
1
Leg cramps, heart muscles, magnesium and CQ10
View
1
Tumor location determines tissue-specific recruitment of tumor-associated macrophages and antibody-dependent immunotherapy response
View
1
Do antidepressants like Mirtazapine have long-term negative effects on the brain?
View
1
The Strangest Secret by Earl Nightingale
View
1
We service bay area for in home care
View
1
Digestive enzymes help in healing fractures, preventing kidney stones and heart disease and more
View
1
True or False health quiz for a healthier heart
View
1
Aging, Immune system, Thymosin hormones, and Vitamin D supplementation
View
1
New Yorker: Will Trump Be the Death of the Goldwater Rule?
View
1
Your own health food store with free Bahamas trip – Valentine sales
View
1
Vagus Nerve Stimulation Boosts Post-Stroke Motor Skill Recovery
View
1
We are symbiotic beings entangled with other symbiotic beings – health village
View
1
Symptoms of Dying
View
1
Health Knowledge to reduce your health pains
View
1
Stop female genital mutilation
View
1
Stephen Colbert Monologue | 8/3/2017 The F.B.I.’s Trump-Russia Investigation
View
1
From Lullabies to Live Concerts: How Music and Rhythm Shape Our Social Brains
View
1
Autism Like Behaviors in Children Linked to Low Vitamin D Levels in Mothers
View
1
Levels of DNA methylation reflect a person’s age
View
1
Signs of the preactive/ active phase of dying and medications for terminally ill
View
1
Alzheimer clues
View
1
Ativan or Benzodiazepine oxidation is decreased in persons with liver disease
View
1
Hiatal Hernia, Pancreatitis, Pancreatic Cancer and the Western Diet
View
1
Metal toxins , mercury dental amalgams, Alzheimers, brain detox
View
1
Coconut and cinnamon for Alzheimer’s disease
View
1
How to increase estrogen from WikiHow
View
1
Big Data in Precision Health Conference – May 23-24 Stanford Medicine
View
1
Gout, Dementia, Chelation Therapy
View
1
Mullein herb for lung and breast health – COPD signs, symptoms and diagnosis
View
1
How to Stay Sane if Trump is Driving You Insane: Advice From a Therapist
View
1
How the brain helps us to learn and make decisions, attention and learning
View
1
Top Posts 8-15-2017
View
1
Zinc and lemongrass for skin health issues
View
1
Our ability to distinguish between what is real and what is perceived
View
1
Alcohol Abuse Linked to Sepsis, Mortality in Critical Patients
View
1
MSM powder benefits – Alzheimer is a sulfur deficiency
View
1
Santa Clara Family Health Plan community resource list
View
1
Hire caregiver, find care home, schedule transport, seek nutrition consult
View
1
Men’s health
View
1
Essure is a non-incisional, permanent birth control system that uses small devices to block the fallopian tubes
View
1
Conservatives are right that collusion with foreign spies isn’t necessarily a crime but prosecutors have plenty of other options
View
1
IHSS Santa Clara County pays caregivers $13 per hour to help you care for your aging parents
View
1
Benefits of activated charcoal by Dr Axe
View
1
MSM powder benefits – Alzheimer is a sulfur deficiency
View
1
Growth hormone (GH) , asthma meds and muscle quality

Growth hormone (GH) , asthma meds and muscle quality

Growth hormone (GH) and muscle quality

GH production drops by 60% at age 60. A senior who had been taking asthma meds for a long time experienced severe neck and shoulder bone fracture from a fall.  Know that some meds can impair muscle quality.

The following factors influence GH secretion spike by the pituitary gland in the brain:

Factors Increasing GH Secretion Factors Decreasing GH Secretion
Physiological: Physiological:
Sleep Hyperglycemia
Fasting Elevated Blood Free Fatty Acids
Exercise Obesity
High Amino Acids
in the Blood
Hyper or Hypothyroidism
Low Blood Sugar  
Pharmacologic: Pharmacologic:
Any hypoglycemic agent GH itself
Estrogens Somatostatin
Alpha-agonists Alpha antagonists (yohimbine)
Beta antagonists Beta agonists (ephedrine, clenbuterol)
Serotonin Serotonin antagonists
Dopamine Dopamine antagonists
GABA  

Source: Basic and Clinical Endocrinology, 5th Edition

Muscle regeneration

Muscle growth and capacity to regenerate upon injury are faster for skeletal muscle but poor for cardiac muscle especially for young ones.

A greater capacity for regeneration of cardiac muscle is seen in fish. Fish oil, folate, Vitamin Bs, Coenzyme Q10 and omega 3 dietary supplements are important for our heart muscles.

Skeletal muscle has an excellent capacity for regeneration.  Inflammation and innervation makes regeneration suboptimal for seniors.

As we age, our cardiac muscles are easily affected even from those who have regular exercise and eat healthy.

Muscle regeneration is the process by which damaged skeletal, smooth or cardiac muscle undergoes biological repair and formation of new muscle in response to death of muscle cells.

Key Concepts:

  • Necrosis is required for muscle regeneration.
  • Inflammation is essential to remove necrotic tissue and initiate myogenesis.
  • New blood vessel formation is required after major injury of muscles.
  • Reinnervation is essential for functional recovery of skeletal muscle.

Adult skeletal muscle is a postmitotic tissue, accomplished by resident stem cells, satellite glial cells (SGCs). Current theories suggest that SGCs are important in controlling the microenvironment of the sympathetic ganglia.

SGCs role as a regulator of neuronal microenvironment is further characterized by its electrical properties which are very similar to those of astrocytes. Astrocytes have a well-studied and defined role in controlling the microenvironment within the brain.