Motherhood , healing , signs and symptoms and aging

What are important body signals that can be problematic 20 years from now?


Sense of smell and taste can predict neurodegenerative health issues. I do not want to use disease since health issues can still be prevented if we are proactive. With health knowledge now readily available in the internet, we can have an idea of what is happening to our bodies. There is where I answered topics I read and simplified and experienced some of them as I work as a caregiver, apprentice midwife and pharmacy technician instructor.

Fungus on our feet

When I work as a caregiver for a hospice client who is dying of cancer, I inspect for fungus on the feet since this tells me the life story of the body’s health struggles. Molds, virus, fungus and other parasites/bacteria can destroy our cells disturbing the balance, robs us of our nutrients and invades our healthy cells.  Thanks to antibiotics and other medicines, we can prevent proliferation of these microbes and invading organisms.

Bad breath

Lack of zinc and other nutrients in our diet can cause bad breath.


Excessive sweating can mean away from normal and must signal that our bodies are slow in responding to our signals or our nervous and endocrine system have health issues that need to be addressed early with proper nutrition and lifestyle changes.

Depression, mood swings, irritability anxiety or negative spirit or behavior issues

Stress and trauma at birth and during childhood and adulthood can affect our brain as shown in our behavior and thought patterns.  I believe in nurture and the influence of our environment in creating a healthy brain. Hugs and kisses can have a positive effect in balancing our endocrine and nervous system.

Dental issues

Most seniors in care homes who have lived past 95 years of age have complete teeth. Cavities and gum disease can affect our health especially our heart or vascular health.

Metal fillings with mercury are toxic and best to replace them with healthy fillings. You can tell effects of metal toxicity from the curvature or ridges on sides of our tongue. Cilantro and other detox ways can help eliminate metal toxins from our bodies.

Skin itchiness, rashes, sensitivities, temperature and abnormal growth – a liver issue

Constipation, indigestion or bloating – digestive health issue

Gets sick easy – poor immune system

Allergies – poor immune system

Headaches or migraines – brain , heart, digestive and immune system

Sensitive to drugs, medications, alcohol and other food sensitivities – liver and poor immune system


Email for the correct title that best describes the ebook with major contents:

From mind to disease free
Healing and nervous system
Signs from our bodies
Nutrition and herbs
Homebirth with midwives
Topics answered by Connie at Quora
Top posts at Connie’s blog

For 160 pages of health topics answered by Connie at, download the pdf below:

healing motherhood and aging

Know your blood test results to help guide your wellness goals

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When my father had lung cancer in fourth-last stage, I saw that his PSA value is outside the range and other liver and kidney blood biomarkers. He had been coughing every night for the last 5-10 years , had tuberculosis many years before , been sleep deprived when he was working as a taxi driver, started smoking early but quit 15 years ago, eating charred BBQ and meat only diet and was working in a mining company for many years.

When my 82 yr old mom has groin pain, her platelet count is outside the normal range and so I target her immune system and gave her a combo of turmeric, ginger and oregano capsule from Whole Foods Store. I also massaged her with my mixture of massage oil and prepared whole foods meals to increase her immune system. I told her that when she has anxiety, her immune system will be weaker to fight any inflammation or infection. She always get an infection when she travels for 12000 miles and sitting for 13 hours inside the airplane.

In my upcoming ebook, Healing within – transform inside and out, a self help and self cure ebook will list top topics close to your heart , related to your habits and lifestyle, genetic predisposition and more. Email to review the book as it is written.

The first step in preventive health is knowing your body, signs and symptoms, blood test results and other information you can get from your doctor and yourself.

Life Extension has a list of blood tests for men and women , email me if you want a test based on your personal health issues as I am one of their wholesellers.

Healing from within – transform inside and out part 1

Connie Dello Buono


Blood Test Results – Your Complete Guide to Understanding Numbers › … › Blood Sugar and Diabetes

Aug 20, 2012 – So if there are irregularities, other tests will be required. Useful for diagnosing anemia, this test determines how much of the total blood volume in the body consists of red blood cells. Redblood cells contain hemoglobin, which makes blood bright red. … Low levels of hemoglobin may indicate anemia.

The Ultimate Guide to Decoding Your Blood Test Results – Greatist

Feb 18, 2015 – Low platelet count (below 150,000 platelets per microliter, mcL) can indicate risk for excessive bleeding, while a high count (400,000 or above) may show a risk for blood clots. The meanplatelet value test measures the average amount of platelets and can reveal subtle disorders when platelet counts are normal.

Blood Test Results Explained | Health Testing Centers

Sample Test Results and Specific Blood Test Results ExplainedFollowing is a general example of theresults of a blood test, a cholesterol blood testResults, relevant ranges, and alerts are highlighted for illustrative purposes:

What to do when blood test results are not quite “normal” – Harvard …

Jun 3, 2016 – For example, if your routine blood work includes a test for calcium in the blood, your labmay list the normal range for calcium as 8.3 to 9.9 milligrams per deciliter (mg/dL).

Lab Test Results Guide: Positive vs Negative, Ranges, Accuracy, & More › A to Z Guides › Reference

Nov 25, 2017 – If you’re waiting for lab test results to come back or you’re trying to figure out what theymean, the process and all those medical terms and numbers can be … To check on how you’re doing generally, like cholesterol or blood sugar tests when you have a physical; To answer a specific question, like “Do you …

What Your Blood Test Results Mean – Women’s Health

Oct 15, 2012 – Those crazy-looking abbreviations and jumbles of numbers on your blood test resultsreveal a lot about your health—if you know how to assess them. Find out what your cholesterol, CBC, and glucose should read, and how to fix any trouble spots.

How To Read Your Wellness Blood Test Results – Walkin Lab › Home › Anemia

Jul 17, 2017 – The total protein test measures how much of the proteins albumin and globulin are in your body. Understanding your blood test results when it comes to protein… The normal range for total protein is between 6 and 8.3 (g/dL). High protein could mean inflammation or infections, such as viral hepatitis B or C, …

Lab Tests Online: Patient Resources

Reference Ranges and What They Mean. A reference range is a set of values that includes upper and lower limits of a lab test based on a group of otherwise healthy people. By comparing your test resultswith reference values, you and your healthcare provider can see if any of your test results fall outside the range of …

Understanding Your Lab Test Results – American Cancer Society

Apr 22, 2016 – When you have cancer it often seems like someone is always taking blood for some kind of testBlood tests are done to help watch your body’s response to treatment. They can show small changes before problems get serious. Keeping track of your results lets your doctor take action as soon as your blood …

Things Your Doctor Won’t Tell You About Your Blood Test Results … › Healthy Living

Sep 6, 2017 – Routine blood tests are generally done to look for problems, so if your CBC, bloodchemistry, and cholesterol results fall within normal ranges, the doctor’s office may not reach out to you about your report. Or they may send you a copy with little or no explanation. But even if things appear normal, be sure to …

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Discover your life’s purpose

Today I learned about a clearer picture of my life’s purpose. The life purpose calculator shows you the path to where your energies and focus are to attain the one thing that you desire the most. It is a compass, it is up to you to act on what is close to your heart. Heart above, feet on the ground.

Life can throw you many threats but prepare and surround yourself with people who can help you open to more ways to your path to success. All of us are creative and have energy, harness them well.


Connie’s comments: If you are tired of your work and wanted another way to success, call Connie 408-854-1883 to help others win the money game and build your business in retirement savings and helping families plan for their future.


Your attitude affects your health, by Helen Martyre

Your friends, spouse, or partner-anyone that you spend a lot of time with, can impact how you see the world and feel about yourself. If you find yourself often feeling negative or hopeless, take a look at the company you keep. If the people you spend most of your time with tend to approach things negatively, offer little hope or treat you poorly, it may be affecting your life much more than you think.
What’s more interesting is that the influence of the attitude and disposition of the people you are with can go unnoticed. A person may not realize they are becoming any more negative or positive as time goes on, and if they do, they may be completely unaware it’s being caused by the company they keep.


When gloomy people spend lots of time with someone who has a cheerful outlook, it can change their psychological “language.” When cheerful people spend time around gloomy roommates, it can darken their outlook.

You can’t just abandon the people you’re with and find only ultra-positive people to be around, but you can try and diversify your social circle. Try spending more time with positive friends, reading positive books, and doing things that make you feel better about yourself and your future. Everything is connected, so finding the right connections to make is quite important.

Connie’s comments: Happiness breeds happiness. Your surrounding colors your life. When you are full of life, cells in your body grow and flourish. Be happy and be healthy, it shows in your actions, thoughts and life.
My sister Analyn was surrounded by loving and happy family and friends when she was in the hospital that she felt strong and her courage helped her cope with her condition.


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