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How to hack your health – knowing how your body reacts to the environment

View Eggplant and apple cider vinegar for skin cancer View DMSO, hydrogen peroxide and Vit C fight cancer cells View Can Gout be cured permanently? View Non pasteurized beers have more health benefits View Signs of the preactive/ active phase of dying and medications for terminally ill View Philippines Coconut Wine -Tuba View Nitric OxideContinue reading “How to hack your health – knowing how your body reacts to the environment”

Genetic Marker for Stroke and Cardiovascular Disease – Folate and Vit B12 pathways

Researchers Discover Underlying Genetic Marker for Stroke and Cardiovascular Disease NIH-funded findings point to new potential strategies for disease prevention and treatment. Scientists studying the genomes of nearly 5,000 people have pinpointed a genetic variant tied to an increased risk for stroke, and have also uncovered new details about an important metabolic pathway that playsContinue reading “Genetic Marker for Stroke and Cardiovascular Disease – Folate and Vit B12 pathways”

Melatonin counteract estrogen’s tendency to stimulate cell growth

Melatonin: Never Ignore This “Wonder Hormone” https://articles.mercola.com/sites/articles/archive/…/melatonin.aspx Oct 10, 2013 … Melatonin is a powerful antioxidant that helps protect you against heart disease, diabetes, migraine headaches, Alzheimer’s disease, and cancer. … When this hormone latches onto a breast cancer cell, it has been found to counteract estrogen’s tendency to stimulate cell growth. In fact, melatonin has a … The Link Between Alzheimer’s, Cinnamon,Continue reading “Melatonin counteract estrogen’s tendency to stimulate cell growth”

How I have lucid dreams and restful sleep with deep breathing and AgeLOC Youth

Two things helped me during the last 3 nights giving me lucid dreams and restful sleep:

AgeLOC Young supplement and deep breathing (breathing in through your nose and slowly exhaling through your mouth. 

Thymosin beta 4 and Skin Repair

This hopeful message of Tb4’s potential to restore damaged human skin was voiced at the 5th International Symposium on Aging Skin, in California (May 2001), by Dr. Allan Goldstein, Chairman of the Biochemistry Department at George Washington University and founder of RegeneRX Biopharmaceuticals. RegeneRX is carrying out preclinical research on Tb4 as a wound healer, in collaboration with scientists at the National Institutes of Health.

Two Antioxidants in Mushrooms Could Yield Anti-Aging Potential

Two Antioxidants in Mushrooms Could Yield Anti-Aging Potential by Ryan Bushey – Researchers may have found a formula for fighting the onset of old age in certain pieces of fungi. A team of scientists at Penn State discovered that mushrooms contain high amounts of ergothioneine and glutathione, which are both important antioxidants that could have a connectionContinue reading “Two Antioxidants in Mushrooms Could Yield Anti-Aging Potential”

Anti-aging and repairs DNA – Niacin in Avocado, peanuts and turkey

Medication and supplemental niacin are primarily used to treat high blood cholesterol and pellagra (niacin deficiency). Insufficient niacin in the diet can cause nausea, skin and mouth lesions, anemia, headaches, and tiredness. The lack of niacin may also be observed in pandemic deficiency disease, which is caused by a lack of five crucial vitamins (niacin, vitamin C, thiamin, vitamin D, and vitamin A) and is usually found in areas of widespread poverty and malnutrition. Niacin is provided in the diet from a variety of whole and processed foods, with highest contents in fortified packaged foods and meat from various animal sources.

Lesson we learn from our disabilities – never give up

At the abilities.com fair last weekend in San Mateo Event Center, there are many distributors of products to help disabled families.

One attendee reminded me of not giving up in every health issue we encounter in life. She is in her 80s and both her daughter and grandson are battling a rare disease.

Antioxidants and insulin sensitivity

Researchers have shown that red wine and tea may both hold promise for regulating the blood sugar of people with type 2 diabetes.

Levels of blood glucose rise sharply in patients with type 2 diabetes immediately following a meal. Red wine and tea contain antioxidants that help to slow the passage of glucose through the small intestine and into the bloodstream, which can prevent the blood sugar spike.

Keeping blood sugar levels normal is one of the key challenges of managing diabetes; doing so can help prevent the disease from contributing to heart disease and high blood pressure as well as damaging the eyes, kidneys, nerves and blood vessels.

In the study, researchers tested how well wine and tea could inhibit the activity of a target enzyme called alpha-glucosidase, which is responsible for triggering the absorption of glucose by the small intestine.

Slow the aging process by lengthening your telomeres

Telomeres, the tiny units of DNA at the very end of each chromosome, shorten over time because they cannot fully replicate each time the cell divides. Hence, as you get older, your telomeres get shorter and shorter. But a growing body of research is showing that certain nutrients play a huge role in protecting, orContinue reading “Slow the aging process by lengthening your telomeres”

Support your aging mechanisms , epigenetic way

In my search for looking younger and supporting my aging mechanisms, I found AgeLOC. Join me , email motherhealth@gmail.com or join now to order this supporting supplement to help our body look and feel 20 years younger. This is the link to join and then order: https://www.nuskin.com/content/nuskin/en_US/signup/customer.html Distributorship ID #: USW9578356 Distributor DELLO BUONO, CONNIE

Tryptophan – Niacin – NAD = Anti-aging

Chocolate, oats, dried dates, milk, yogurt, cottage cheese, red meat, eggs, fish, poultry, sesame, chickpeas, almonds, sunflower seeds, pumpkin seeds, buckwheat, spirulina, bananas, and peanuts. Tryptophan For many organisms (including humans), tryptophan is needed to prevent illness or death, but cannot be synthesized by the organism and must be ingested; in short, it is anContinue reading “Tryptophan – Niacin – NAD = Anti-aging”

Elders with negative attitude about aging may be less resilient to stress

Older adults with a positive attitude about aging may be more resilient to stress, according to a new study. “Previous research has generally found the same thing, a more positive attitude is beneficial,” said coauthor Jennifer Bellingtier, of North Carolina State University in Raleigh. “People with positive attitudes are less likely to be hospitalized andContinue reading “Elders with negative attitude about aging may be less resilient to stress”