On my birthday this Dec 2019, I thank God for memories made with family and friends. For giving jobs to … More
Do not be limited by what you think or others think. Have a goal and find ways to achieve it, … More
I will breath deeply for I refuse to leave my cells unoxygenated. I will guard my mind vigilantly when receiving a … More
A new PLOS ONE study reports superagers who maintain positive friendships have better cognitive ability and slower memory decline that peers who do not maintain strong social networks.