Women find strength and camaraderie in rowing as they age By Alice Reid Jayne Lytel, 61, is a member of D.C.’s Potomac Boat Club. She has been rowing since 2012. (Matt McClain/The Washington Post) As they launched their rowing shell onto Boston’s Charles River one sunny October morning, four Alexandria women prepared to live a rower’sContinue reading “Women find strength and camaraderie in rowing as they age”
Tag Archives: athletes
How can we help our doctors understand our bodies
When health consumers communicate all important health information to doctors, health solutions can be found and matched to the person’s health care needs. Communicating to doctors thoroughly removes the guess work and backed up my diagnostics tests, each health journey can be personalized. Happy doctor’s day! May all our doctors take care of their healthContinue reading “How can we help our doctors understand our bodies”
Thymosin beta 4 and Skin Repair
This hopeful message of Tb4’s potential to restore damaged human skin was voiced at the 5th International Symposium on Aging Skin, in California (May 2001), by Dr. Allan Goldstein, Chairman of the Biochemistry Department at George Washington University and founder of RegeneRX Biopharmaceuticals. RegeneRX is carrying out preclinical research on Tb4 as a wound healer, in collaboration with scientists at the National Institutes of Health.
Health News from Dr Mercola
Crushing This Popular Vegetable Sets Off One of the Most Potent Antioxidants Greek and Roman athletes used it to supply strength and courage before sporting events. Egyptian pharaohs relied on it for spiritual benefits, and now you can enjoy the benefits too – especially with this simple technique. Your Tuesday Articles Read More This So-CalledContinue reading “Health News from Dr Mercola”
Sports athlete diet
Diet of whole foods for sports athletes include: CQ10 from fish, organ meats, spinach, sesame oil, broccoli and cauliflower. L Theanine from green tea L-Tyrosine rich foods from the list below. Herbs: ASHWAGANDHA ROOT, RHODIOLA, YOHIMBE BARK, TRIBULUS, GUARANA, MORINGA LEAF, PANAX GINSENG ROOT, CHIA SEED, YERBA MATE, GINKGO BILOBA, GOTU KOLA, CORDYCEPS, turmeric, ginger,garlic,onions,rosemary,oregano,bitter orange Symptoms relatingContinue reading “Sports athlete diet”
Heart issues growing with younger gen
Connie’s comments: When you have a cold, virus, there is no need for antibiotic. Eat lots of garlic and Vit C rich food. Massage lymps (armpit and thighs). Drink healthy drinks and rest. Athletes be careful of brain concussions. Young ones, please eat healthy foods good for your heart. Good job older gen for taking careContinue reading “Heart issues growing with younger gen”
Mental Preparation of High-Level Athletes by Kayt Sukel
Baseball Hall of Famer Yogi Berra is credited with saying that “90 percent of the game is half mental.” Over the years, the line has been appropriated beyond the world of baseball to explain the importance of factors like focus and motivation to all high-level athletic performance. Shannon Miller, an Olympic Gold Medalist in gymnastics,Continue reading “Mental Preparation of High-Level Athletes by Kayt Sukel”
Richest athletes lost their millions on drugs, business, agents, others
Dr Mercola on avoiding or limiting coffee consumption and have tea instead
Americans drink 400 million cups of coffee every day, which adds up to over $4-billion worth of imported coffee each year. Now I am not a fan of coffee — personally I never acquired a taste for it, and it is far from a health food — but it is a sad state of affairsContinue reading “Dr Mercola on avoiding or limiting coffee consumption and have tea instead”
Get the natural performance boost top athletes are experiencing with GYV health caps
A cell is more than a bag of chemicals. It has a power plant (ATP cells, mitochondria), garbage disposal units, libraries, the genome, roads and traffic lanes. We now discovered how cells determine if they have sufficient capacity and not having sufficient capacity can trigger disease such as Alzheimer’s, children’s developmental health problems, women’s boneContinue reading “Get the natural performance boost top athletes are experiencing with GYV health caps”
GYV health cap reduced my snoring volume last night
Snoring and lack of sleep With my extra weight and other health issues, my snoring was so loud few days ago that my mom told me about it and that I have to take care of my heart. Yesterday, I took two capsules of GYV powered by BIOGENESIS (as used by many elite athletes) andContinue reading “GYV health cap reduced my snoring volume last night”
Detox your lungs from air pollution and metal toxins and for early lung cancer
Liposomal Vit C When my father died of lung cancer in 2002, I have been researching about how to get rid of the toxins in our lungs. Liposomal Vit C and amino acid Lycine were listed to help stop early stage lung cancer. Turmeric and green tea tell our body master anti-oxidant Glutathione to workContinue reading “Detox your lungs from air pollution and metal toxins and for early lung cancer”
Hearts and Muscle repair using stem cell; stem cell nutrition at Jeunesse Global
Two new studies out today show both the incredible promise of stem cell research and its current limitations. In one, published in the journal Nature, researchers showed that they could repair damaged hearts by injecting these versatile stem cells into macaque monkeys. Heart disease is the leading cause of death, and if the same process canContinue reading “Hearts and Muscle repair using stem cell; stem cell nutrition at Jeunesse Global”
Exercise Linked to More Diverse Intestinal Microbiome by Niel Osterweil
Professional athletes are big winners when it comes to their gut microflora, suggesting a beneficial effect of exercise on gastrointestinal health, investigators report in an articlepublished online June 9 in Gut. DNA sequencing of fecal samples from players in an international rugby union team showed considerably greater diversity of gut bacteria than samples from people who areContinue reading “Exercise Linked to More Diverse Intestinal Microbiome by Niel Osterweil”