If I want to promote wellness and avoid cancer, I will take this daily tea herbal infusion of: Nettle Raspberry leaf Oat straw Burdock Red Clover Linden Hawthorne Ginger Echinacea Lemon grass Turmeric Garlic Thyme Rosemary Oregano Lemon/lime Honey Maple Syrup Rosehips Astralagus In my 30s, I used this herbal infusion after childbirth. My 80 yr old motherContinue reading “Herbal infusion for cancer prevention”
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Exercise Linked to More Diverse Intestinal Microbiome by Niel Osterweil
Professional athletes are big winners when it comes to their gut microflora, suggesting a beneficial effect of exercise on gastrointestinal health, investigators report in an articlepublished online June 9 in Gut. DNA sequencing of fecal samples from players in an international rugby union team showed considerably greater diversity of gut bacteria than samples from people who areContinue reading “Exercise Linked to More Diverse Intestinal Microbiome by Niel Osterweil”