Foods that help thin the blood Turmeric, ginger, garlic, pineapple, cayenne pepper, cinnamon, Dong Quai, grape seed extract, gingko, Vitamin E, feverfew Exercise that thin the blood Standing squat with deep slow breathing thru nose , breath IN and breath OUT thru the mouth http://www.sciencedaily.com › releases › 2013/04 Apr 1, 2013 – Moreover, theContinue reading “Virus and thin blood, exercise, foods, meds”
Tag Archives: exercise
Protein Clumps That Turn Toxic in ALS Also Found in Healthy Muscle Undergoing Repair, Study Reports Read about a study reporting that the TDP-43 aggregates linked to amyotrophic lateral sclerosis and like diseases also appear in normal muscle after injury. ALS News Today 26 days ago bookmark_border share more_vert Amyotrophic Lateral Sclerosis (ALS): Growing AwarenessContinue reading
How we help slow down aging with seniors with ALS, Parkinson and AD
CNS atrophy leads to muscle atrophy and lack of exercise can facilitate virus and inflammation attacks. With exercise, simple range of motion that seniors can carry will help slow down ALS, Parkinson and Azheimers disease. We start with whole foods rich in Vitamin C and zinc to fight the virus and inflammation. We do simpleContinue reading “How we help slow down aging with seniors with ALS, Parkinson and AD”
Keeping our brain healthy from birth to 100
Keeping our brain healthy from birth to 100 December 1,2018 at JCC in Palo Alto California Speakers and event sponsors are welcome. All older adults are invited. 2-5pm, Bldg D room Tips for healthy brain Other speakers: Connie Dello Buono – Health blogger and Motherhealth caregivers founder at http://www.clubalthea.com Contact motherhealth@gmail.com for details or textContinue reading “Keeping our brain healthy from birth to 100”
Vitamin C for bones and video exercises for stronger bones for older adults
Did you know that a diet low in fruits and vegetables is linked to higher rates of frailty as you age? Or that as you age, your need for calories declines, but your need for nutrients increases? Eat foods rich in Vitamin C for healthy bones. Vitamin C assists in the formation of collagen. … Collagen isContinue reading “Vitamin C for bones and video exercises for stronger bones for older adults”
What body systems are responsible for energy production?
Skeletal muscle is powered by one important compound; adenosine triphosphate (ATP). The body only stores small amounts of ATP in the muscles so it has to replace and resynthesize this energy compound on an ongoing basis. Understanding how it does this is the key to understanding energy systems. There are 3 separate energy systems throughContinue reading “What body systems are responsible for energy production?”
Brain, emotion, sight and sound processing, concussion and Parkinson
MACHINE LEARNING SYSTEM PROCESSES SOUNDS LIKE HUMANS DO Researchers have developed a deep neural network that can replicate the way in which humans process and categorize sounds.… READ MORE… CONCUSSION MAY INCREASE PARKINSON’S RISK A new study reveals veterans who suffered a concussion are at a 56% increased risk of developing Parkinson’s disease.… READ MORE… ROBOT AUTONOMOUSLYContinue reading “Brain, emotion, sight and sound processing, concussion and Parkinson”
Growth hormone (GH) , asthma meds and muscle quality
Growth hormone (GH) and muscle quality GH production drops by 60% at age 60. A senior who had been taking asthma meds for a long time experienced severe neck and shoulder bone fracture from a fall. Know that some meds can impair muscle quality. The following factors influence GH secretion spike by the pituitary glandContinue reading “Growth hormone (GH) , asthma meds and muscle quality”
Vagus Nerve Stimulation Boosts Post-Stroke Motor Skill Recovery
Vagus Nerve Stimulation Boosts Post-Stroke Motor Skill Recovery Summary: Vagus nerve stimulation coupled with physical therapy following a stroke can significantly help to boost motor skill recovery, researchers report. Source: University of Texas at Dallas. Researchers at The University of Texas at Dallas have demonstrated a method to accelerate motor skill recovery after a strokeContinue reading “Vagus Nerve Stimulation Boosts Post-Stroke Motor Skill Recovery”
Top health topics on aging and health hacks 3-20-2018
Physical inactivity, dopamine, lactate , glucose and aging
After 96 years of age, he has crying spells in the afternoon or early evening hours when our brain hormones are slowing down to ready for sleep. With less exercise and more time sitting down watching TV and eating every 2 hours, he forgets to remember things as his brain and muscles are not workingContinue reading “Physical inactivity, dopamine, lactate , glucose and aging”
Those with Alzheimer’s disease gene face sharper weight loss after age 70
PARAPLEGICS REGAIN SOME FEELING AFTER USING BRAIN MACHINE INTERFACES NEUROSCIENCE NEWSAUGUST 11, 2016 Researchers have developed a brain machine interface that incorporates virtual reality which has allowed some paraplegic patients to regain some feeling in their limbs. … READ MORE… FEATUREDNEUROLOGYNEUROSCIENCE VIDEOSOPEN NEUROSCIENCE ARTICLES11 MIN READ EXERCISE DURING MIDDLE AGE COULD PROTECT AGAINST MEMORY LOSS LATER NEUROSCIENCEContinue reading “Those with Alzheimer’s disease gene face sharper weight loss after age 70”
Alzheimer is a normal aging process that can be slowed down
Using natural healing ways, Alzheimer ‘s progression can be slowed down. It is also called Type 3 Diabetes. Is gut microbiome the culprit? Strengthen our cells with whole foods rich in omega 3, Vitamin B, A , D and C , calcium and magnesium, digestive enzymes from papaya and pineapple and pickled veggies.
Dancing, exercise, listening to music and hugs and kisses from love ones and friends will make us live long.
How a Combination of Exercise and Music Help Us Feel Less Pain
Jymmin: How a Combination of Exercise and Music Help Us Feel Less Pain Summary: Jymmin, a system that mixes working out on exercise equipment and free musical improvisation, may make us less sensitive to pain, researchers report. Source: Max Planck Institute. Often, pain emerges as a consequence of disease, injury or intense physical demands. AboutContinue reading “How a Combination of Exercise and Music Help Us Feel Less Pain”