Home Care California | The Best Home Care Services

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Home Care and Home Health: 4088541883

Free caregiving seminar

Connie Dello Buono, health author and owner of Motherhealth caregivers, shall be giving daily seminar on caregiving skills starting this Wed, 10am PST via zoom Zoom info: connie dello buono is inviting you to a scheduled Zoom meeting. Topic: Caregiving skillsTime: May 12, 2021 10:00 AM Pacific Time (US and Canada)Every day, until May 18,Continue reading “Free caregiving seminar”

What body systems are responsible for energy production?

Skeletal muscle is powered by one important compound; adenosine triphosphate (ATP). The body only stores small amounts of ATP in the muscles so it has to replace and resynthesize this energy compound on an ongoing basis. Understanding how it does this is the key to understanding energy systems. There are 3 separate energy systems throughContinue reading “What body systems are responsible for energy production?”

Habits of highly effective brain by Alvaro Fernandez

Let’s review some good lifestyle options we can all follow to maintain, and improve, our vibrant brains. 1. Learn more about the “It” in “Use It or Lose It“. A basic understanding will serve you well to appreciate your brain’s beauty as a living and constantly-developing dense forest with billions of neurons and synapses. 2.Continue reading “Habits of highly effective brain by Alvaro Fernandez”

Caregivers at Motherhealth

Caregivers at Motherhealth They can choose to be W2 or 1099.  And still get medical insurance. They earn more when clients give them a rating of 10 and a minimum pay when rating is lower than 5. They can work with other agencies we can partner with in the mobile application platform, coming soon. They areContinue reading “Caregivers at Motherhealth”

Admiral McRaven, on how one man can change the world

How one person can change the world Admiral McRaven.  He’s a brilliant man, dedicated to serving our country.  His remarks in this speech remain profound, about how one person can change the world: If you want to change the world, make your bed. Little things in life matter. (2) On a team, exert equal effort. Continue reading “Admiral McRaven, on how one man can change the world”

Free: Completion of Health and Life Coach Training

Completion of Health and Life Coach Training from Motherhealth Inc, online and via home-study Study Goals Provide a supportive role and holistic approach to health, nutrition, lifestyle, exercise and life choices to promote wellness and wellbeing for those with health issues, seniors, pregnant women, women, men and children. Total study time 35 hrs of readingContinue reading “Free: Completion of Health and Life Coach Training”

Training and Training materials, what managers need to know

Skills: We deliver skills training with hands on exercise, one on one skills training with experts, with repetition and encouraging questions and learning. In this format, we build confidence for the learner to use the skills in practical ways, directed to real applications on the manufacturing floor. Knowledge: Instructor led with use of powerpoint, lessContinue reading “Training and Training materials, what managers need to know”

Few minutes of high intensity interval training burns fat faster than aerobic endurance type exercises by Dr Mercola

By Dr. Mercola Over the last several years, researchers have slowly but surely reached the consensus that high intensity interval training (HIIT), which is characterized by relatively short bursts of intense exercise followed by periods of rest, far outperforms conventional aerobic endurance type exercises. Not only does it beat conventional cardio as the most effectiveContinue reading “Few minutes of high intensity interval training burns fat faster than aerobic endurance type exercises by Dr Mercola”

Exercise training induced significant improvement in sleep quality in postmenopausal women

The study concluded that exercise training induced significant improvement in subjective sleep quality in postmenopausal women, with even a low dose of exercise resulting in greatly reduced odds of having significant sleep disturbance. The study investigated whether a dose-response relationship existed between exercise and subjective sleep quality in postmenopausal women. This objective represents a postContinue reading “Exercise training induced significant improvement in sleep quality in postmenopausal women”