Our results suggest that relative abundance data from the human gut microbiome differentiates individuals with healthy colons from those with adenomas and carcinomas. Most importantly, there was a significant difference in the gut microbiome of people with colonic adenomas compared with those with healthy colons. This has considerable importance in secondary prevention because screening forContinue reading “The Human Gut Microbiome as a Screening Tool for Colorectal Cancer”
Tag Archives: anaerobic
Few minutes of high intensity interval training burns fat faster than aerobic endurance type exercises by Dr Mercola
By Dr. Mercola Over the last several years, researchers have slowly but surely reached the consensus that high intensity interval training (HIIT), which is characterized by relatively short bursts of intense exercise followed by periods of rest, far outperforms conventional aerobic endurance type exercises. Not only does it beat conventional cardio as the most effectiveContinue reading “Few minutes of high intensity interval training burns fat faster than aerobic endurance type exercises by Dr Mercola”