408-854-1883 starts at $30 per hr home care

Affordable in home care | starts at $28 per hr

How to find caregivers or sitter in nursing home or your home

You can google for senior home care (city our county) or talk to the social worker to give you referrals. In the bay area, Motherhealth caregivers can refer you to a caregiver that matches your parents home care needs. Text 408-854-1883 for fast response. We include cooking gourmet and healthy meals, massage, light housekeeping andContinue reading “How to find caregivers or sitter in nursing home or your home”

Keeping our brain healthy from birth to 100

Keeping our brain healthy from birth to 100 December 1,2018 at JCC in Palo Alto California Speakers and event sponsors are welcome. All older adults are invited. 2-5pm, Bldg D room Tips for healthy brain Other speakers: Connie Dello Buono – Health blogger and Motherhealth caregivers founder at http://www.clubalthea.com Contact motherhealth@gmail.com for details or textContinue reading “Keeping our brain healthy from birth to 100”

Bay area events this week

A Palo Alto pooch stuck at a home construction site was rescued by firefighters on July 26. Mele, a mixed poodle and chow chow, was found by her owner at a rear corner of a Tennyson Avenue lot, steps away from a 10- to 12-feet-deep hole where a house once stood. Three firefighters who responded to theContinue reading “Bay area events this week”

Palo Alto comments: Need parking and facilities for car dwellers and RV and a city pool

Click here to see how to comment.  This document contains special sections that you can comment on; you’re reading one right now. Click it to find out how. Select one of the goals below to read an annotated version of the existing Community Services and Facilities Element and provide your ideas and comments.   ABOUT THEContinue reading “Palo Alto comments: Need parking and facilities for car dwellers and RV and a city pool”

Hot topics in City of Palo Alto, California

scholarship program, for low income families to be able to take classes.2)no smoking policy in public areas Affordable housing for low to middle income families Job-share options for parents and apprenticeships for teens Free shuttle between East Palo Alto and Palo Alto so youth can partake in afterschool activities. Transportation: less traffic, more parking, moreContinue reading “Hot topics in City of Palo Alto, California”

Half Wall Hang exercise for pregnant women to relieve back pain

With your hands on the kitchen sink or wall, stretch away from the support. As you feel your shoulders open, let all your cares and worries fall away. Let your abdomen drop, and breathe slow, long and easy breaths. Practice Half Wall Hang for one to two minutes. To come up, inhale deeply as youContinue reading “Half Wall Hang exercise for pregnant women to relieve back pain”