A 102 yr old female in a care home facility complains of back pain every morning but she is un-medicated, still walks, dances, sits often during the day and loves to eat. She has good teeth, does not worry like others of her peers and loves to dance. She has early Alzheimer’s disease. Connie LowContinue reading “Low back pain in older adults”
Tag Archives: Back Pain
Back pain, high blood pressure, stroke and brain tumor
For a year, a 51 year old male had been suffering from back pain. This year, he suffered a stroke as a result of high blood pressure and the brain tumor that was discovered in the hospital when he was being treated for the stroke. After the brain surgery (5 hours) where the brain tumorContinue reading “Back pain, high blood pressure, stroke and brain tumor”
Half Wall Hang exercise for pregnant women to relieve back pain
With your hands on the kitchen sink or wall, stretch away from the support. As you feel your shoulders open, let all your cares and worries fall away. Let your abdomen drop, and breathe slow, long and easy breaths. Practice Half Wall Hang for one to two minutes. To come up, inhale deeply as youContinue reading “Half Wall Hang exercise for pregnant women to relieve back pain”
Holistic Senior Care
Seek your care providers or doctors first…The following are to be verified with your doctors Back Pain Many disease conditions are associated with back pain. Always communicate to your doctor. Maintain a correct posture with the abdomen drawn in and the back and knees straight. Lifting heavy or awkward objects should be avoided. When lifting,Continue reading “Holistic Senior Care”