Did you know that a diet low in fruits and vegetables is linked to higher rates of frailty as you age? Or that as you age, your need for calories declines, but your need for nutrients increases? Eat foods rich in Vitamin C for healthy bones. Vitamin C assists in the formation of collagen. … Collagen isContinue reading “Vitamin C for bones and video exercises for stronger bones for older adults”
Tag Archives: Older Adults
Massage and caregiving services for bay area seniors
Motherhealth caregivers provide comfort and health monitoring to home bound bay area seniors. As we massage the aching bodies of seniors who are mostly bed-bound , we also give a hug and loving words. Most seniors are alone and need hugs and loving touch. Even a trumpist who is bed ridden became soft and warmContinue reading “Massage and caregiving services for bay area seniors”
Caregivers and caregiving agencies helping seniors, be added in our list
We care creating a list of caregivers and caregiving agencies per city, per state and per country. We should find a way to help seniors and older adults in need of in home non medical care. This will save them time and money, than spending more days in hospitals , rehab or nursing facilities. WithContinue reading “Caregivers and caregiving agencies helping seniors, be added in our list”
How to find calmness , a caregiver at your side
Alter your life by altering your attitude
My 21 yr old daughter over heard her dad saying the possibility of a scary scenario when in jail just by wearing pajama while driving. She said that is so negative mom and I’m glad you are not living here to hear that always. Being positive in life will bring you good health. I haveContinue reading “Alter your life by altering your attitude”
Early synapse loss to Alzheimer’s disease
This article is about synapses of the nervous system. For other uses, see Synapse (disambiguation). Structure of a typical chemical synapse Postsynaptic density Voltage- gated Ca++ channel Synaptic vesicle Neurotransmitter transporter Receptor Neurotransmitter Axon terminal Synaptic cleft Dendrite In the nervous system, a synapse[1] is a structure that permits a neuron (or nerve cell) to pass an electrical or chemical signal toContinue reading “Early synapse loss to Alzheimer’s disease”
A decline of our five senses can predict poor health comes and even death in older adults
World, give me more bay area seniors who need 24/7 caregivers
I can refer them to care homes and other care team from hospice nurses, massage therapist, doctors, home helpers , companion, drivers, cook to caregivers. There is a gap in health care. You cannot leave nursing homes or skilled nursing facilities without 24/7 care at home. You cannot heal at the hospital for you needContinue reading “World, give me more bay area seniors who need 24/7 caregivers”
Free course: What is respite care
Virus and groin pain in older adults
My 82 yr old mom traveled 12000 miles by plane and had groin pain afterwards which subsided with rest, nutrition, sleep, foot massage, hydration and NSAID. I suspected a virus since I can smell her fecal matter and it is indicative of bacteria or virus. Connie 9 reasons for groin pain | Health24 https://www.health24.com/Medical/Sports-injuries/About…/Groin-pain-20130521 MayContinue reading “Virus and groin pain in older adults”
Drug prescribing for older adults in the USA
Drug prescribing for older adults Author: Paula A Rochon, MD, MPH, FRCPC Section Editor: Kenneth E Schmader, MD Deputy Editor: Daniel J Sullivan, MD, MPH Contributor Disclosures All topics are updated as new evidence becomes available and our peer review process is complete. Literature review current through: Dec 2017. | This topic last updated: May 26, 2017. INTRODUCTION — Optimizing drug therapy isContinue reading “Drug prescribing for older adults in the USA”
Tai Chi and Qi Gong
The following video is intended to be an educational tool that features tai chi and qi gong. These exercise therapies are generally considered safe, self-care approaches used to promote a healthy lifestyle. As always, talk to your health care provider if you are using or considering using any CAM modalities so that they canContinue reading “Tai Chi and Qi Gong”
Low back pain in older adults
A 102 yr old female in a care home facility complains of back pain every morning but she is un-medicated, still walks, dances, sits often during the day and loves to eat. She has good teeth, does not worry like others of her peers and loves to dance. She has early Alzheimer’s disease. Connie LowContinue reading “Low back pain in older adults”
Personal or home care aide – caregiver responsibilities
In a bigger community – assisted living facility, a home care or personal aide shall perform the following duties. Provides direct and indirect client care elements to clients under the direction of a case manager. Uses appropriate and safe techniques in personal hygiene. Adheres to plan of care for home health aide or personal aide.Continue reading “Personal or home care aide – caregiver responsibilities”