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Leg cramps, heart muscles, magnesium and CQ10

Minerals for the heart The heart rhythm is dependant on the movement of minerals across the heart lining.  The heart is trigged to beat by this movement.  Arteries and veins are lined with muscle, which also responds to mineral treatments. Leg cramps can be giving you cues that your body lacks magnesium. And after anContinue reading “Leg cramps, heart muscles, magnesium and CQ10”

Holistic Senior Care

Seek your care providers or doctors first…The following are to be verified with your doctors Back Pain Many disease conditions are associated with back pain. Always communicate to your doctor. Maintain a correct posture with the abdomen drawn in and the back and knees straight. Lifting heavy or awkward objects should be avoided. When lifting,Continue reading “Holistic Senior Care”