Two men changed their lifestyles after a heart surgery and heart attacks. In the last 15 years after his heart bypass, he started a diet of aloe vera, spirulina and cooked oats with flax seeds, chia seeds and hemp seeds. He didn’t take any anti-hypertensive pills. Another man who had 4 heart attacks 4 monthsContinue reading “After heart bypass and heart attack”
Category Archives: Heart Health
Trained and monitored caring caregivers are important in home care
Empowered staff with their customer experience successes Informed teams of areas for improvement as patient experiences unfold Enabled management, with actionable insights, to drive operational changes Motherhealth trains and monitors its bayarea caregivers to have consistent care matching the home care needs of clients. This is very important for Alzheimer’s and Parkinson’s clients.
What precautions are needed for those with genetic heart condition?
Connie B. Dellobuono, Health author a Answered just now get adequate sleep eat more veggies and citrus eat less iron rich foods such as red meat do light exercise and get adequate sunshine take folate, vitamin B complex and omega 3 have less stress, get a mssage, laugh more, dance be with nature, eat moreContinue reading “What precautions are needed for those with genetic heart condition?”
Quickly assesses live tissue cellular antioxidant levels
Quickly assesses live tissue cellular antioxidant levels in response to ROS Complete labs have there place but a portable biophotonic scan measuring your anti-oxidant level can help you find what is missing in your body with whole foods, exercise, sleep, de-stressing and supplementation ( using AgeLOC and other nutrients). Get a reading of your anti-oxidantContinue reading “Quickly assesses live tissue cellular antioxidant levels”
Link between fish consumption and cardiovascular (CV) health
This is a summary of a systematic review that evaluated the recent evidence regarding the effects of omega-3 fatty acids (FAs), primarily from marine oil supplements, on clinical and selected intermediate cardiovascular (CV) outcomes (i.e., blood pressure, lipid concentrations) and the association of omega-3 FA dietary intake and biomarkers with CV outcomes. The systematic review included 147Continue reading “Link between fish consumption and cardiovascular (CV) health”
Healthy red blood cells for oxygen delivery, preventing heart failure
Oxygen delivery is facilitated by healthy red blood cells made every 120 days The following helps in ensuring healthy red blood cells: Exercise De-stress , avoiding too much stress Avoidance of alcohol Avoidance of toxic medications/drugs Carotenoids Whole foods rich in iron, copper, Vitamin B complex (all Bs), Vitamin C, Vitamin D, folate Erythropoietin, also knownContinue reading “Healthy red blood cells for oxygen delivery, preventing heart failure”
Dr Mercola: Drink beet juice an hour before exercise
NO Promotes Healthy Heart and Brain Function In one recent study,7,8,9,10 patients diagnosed with high blood pressure who drank beet juice an hour before exercise, three times a week for six weeks, experienced increased tissue oxygenation and blood flow. It also improved brain neuroplasticity by improving oxygenation of the somatomotor cortex (a brain area that isContinue reading “Dr Mercola: Drink beet juice an hour before exercise”
Healthy Heart in 20s Means Healthy Brain in 40s
Healthy Heart in 20s Means Healthy Brain in 40s Summary: Taking steps to improve your heart health early in life can help prevent brain shrinkage as you age, a new Neurology study reports. Researchers discovered people who had better heart health scores also had a higher average brain volume as a percentage of their totalContinue reading “Healthy Heart in 20s Means Healthy Brain in 40s”
CQ10 for seniors and the aging brain
Coenzyme Q10 is a molecule found in mitochondria. It has a critical role in producing energy for the body. When you are taking statins meds for hypercholesterol, CQ10 is recommended. Some cosmetics for firming and toning the skin include CQ10. I take CQ10 after an intense workout. Those with chronic fatigue needs CQ10 supplementation. ConnieContinue reading “CQ10 for seniors and the aging brain”
True or False health quiz for a healthier heart
True or False health quiz for a healthier heart… Taking blood pressure in both arms may reveal a higher heart attack risk. TRUE: You should measure blood pressure in both arms. A difference of 10 points or more means a 38% greater chance of having a heart attack — something you should talk to yourContinue reading “True or False health quiz for a healthier heart”
Acetylcholine/Choline Deficiency in Chronic Illness – eat soft boiled eggs
To my friends who love to drink alcohol be it San Miguel beer or red wine, do eat protein rich foods like soft boiled eggs when drinking. To my BFF with pancreas health issues, eat soft boiled eggs. Connie Acetylcholine/Choline Deficiency in Chronic Illness – The Hunt for the Missing Egg. Those who lack cholineContinue reading “Acetylcholine/Choline Deficiency in Chronic Illness – eat soft boiled eggs”
Save $5000 per year by taking care of your heart and liver
If you exercise, eat right, and follow other heart-friendly habits, you’re probably less likely to end up in the hospital with heart problems, which translates to far lower health care costs. A recent study on heart disease concluded that health care costs were about $5,000 less per year in people with the most heart-healthy factorsContinue reading “Save $5000 per year by taking care of your heart and liver”
A teen chugged a latte, a Mountain Dew and an energy drink. The caffeine binge led to his death.
A teen chugged a latte, a Mountain Dew and an energy drink. The caffeine binge led to his death. – The Washington Post <!– A teen chugged a latte, a Mountain Dew and an energy drink. The caffeine binge led to his death. The inside track on Washington politics. Be the first to know aboutContinue reading “A teen chugged a latte, a Mountain Dew and an energy drink. The caffeine binge led to his death.”
Irregular heartbeat or long QT syndrome and energy drinks do not mix
Long QT or Irregular heartbeat, Energy Drinks Do not Mix People with a certain genetic heart condition may react poorly to energy drinks, Live Science reports. In small randomized, double-blind study, University of Sydney researchers gave patients with familial long QT syndrome ( irregular heartbeat ) either caffeinated energy drinks or control drinks. Familial longContinue reading “Irregular heartbeat or long QT syndrome and energy drinks do not mix”