This is a summary of a systematic review that evaluated the recent evidence regarding the effects of omega-3 fatty acids (FAs), primarily from marine oil supplements, on clinical and selected intermediate cardiovascular (CV) outcomes (i.e., blood pressure, lipid concentrations) and the association of omega-3 FA dietary intake and biomarkers with CV outcomes. The systematic review included 147Continue reading “Link between fish consumption and cardiovascular (CV) health”
Tag Archives: ALA
Roman Coriander, Fennel flower or Black Cumin Seed Oil as an anti-tumor, anti-gastritis and anti-convulsant oil
Black cumin or nigella sativa plant grows in south Asia between 20 to 30 cm. It is rich in Thymoquinone, a phytochemical compound with anti-oxidant and anti-pancreatic cancer properties and proven effective against heart, liver and kidney damage in animal studies. If you live in the USA, black cumin seed oil can reduce Potassium BromateContinue reading “Roman Coriander, Fennel flower or Black Cumin Seed Oil as an anti-tumor, anti-gastritis and anti-convulsant oil”