Growth hormone (GH) and muscle quality GH production drops by 60% at age 60. A senior who had been taking asthma meds for a long time experienced severe neck and shoulder bone fracture from a fall. Know that some meds can impair muscle quality. The following factors influence GH secretion spike by the pituitary glandContinue reading “Growth hormone (GH) , asthma meds and muscle quality”
Tag Archives: pituitary gland
Low glucose and low stress to go to sleep
There are many factors that will help you go to sleep. There are two most important factors. One is that if you eat (few bites) sugary snacks (couple it with fish oil or omega 3), it should be 6 to 8 hrs before your sleep time. And the other one is that your stress levelContinue reading “Low glucose and low stress to go to sleep”
Can methamphetamine bring on the menstrual cycle?
Can methamphetamine bring on the menstrual cycle? by Connie b. Dellobuono Answer by Connie b. Dellobuono: Methamphetamine disrupts menstrual cycle. To regulate menstrual cycle, get good sleep, avoid plastic and hormones in foods (milk), take magnesium and calcium (Whole Foods), drink red raspberry leaf tea, detox (acidophilus,picked veggies,lemon water, avoid junk foods) and see aContinue reading “Can methamphetamine bring on the menstrual cycle?”