408-854-1883 starts at $30 per hr home care

Affordable in home care | starts at $28 per hr

Help your liver with probiotics from Amare

Half of the USA population has liver health issues. Do check your blood and urine tests.Take care of your liver with healthy choices and probiotics: Amare has $10 off for your from me for probiotics and digestive health supplements. Customers can order with no membership charges.Be a business owner member for yearly $70 to helpContinue reading “Help your liver with probiotics from Amare”

Amare mental wellness business incentive trip to Riviera Maya

Help those with metabolic health issues and build a business on the side in the area of mental health with Amare. Join here Text Connie 408-854-1883 to start with a stronger wellness business. Call about the trip incentive with Amare , 408-854-1883 , as business owner in this wellness business (in the USA and Mexico,Continue reading “Amare mental wellness business incentive trip to Riviera Maya”

What are the biggest component of your metabolism?

Your metabolism refers to the millions of chemical processes that keep your body alive and functioning. It is related to weight because it influences the amount of energy your body needs at any given point. Take in more energy than you need, and the excess will be stored as fat. Nonetheless many people are quickContinue reading “What are the biggest component of your metabolism?”

Health tips from Dr Mark Hyman

If you want to make three changes today that can yield big results, you can start with something I like to call “the swap.”  Here’s how it works: Swap out your normal breakfast for a smoothie. Smoothies are a way to pack a lot of nutrition into one quick and easy meal. If you’re wantingContinue reading “Health tips from Dr Mark Hyman”

Grapes: 2.25 cups a day can keep brain’s metabolic decline away

By Ruth Schuster Grapes: 2.25 cups a day can keep brain’s metabolic decline away, say scientists. Eating grapes on a regular basis slows metabolic decline of the brain in Alzheimer’s sufferers, a small-scale study done in California indicates. A grape a day won’t do it. The pilot study fed grape powder equivalent to two-plus cups ofContinue reading “Grapes: 2.25 cups a day can keep brain’s metabolic decline away”

Serotonin Deficiency Implicated in Rheumatoid Arthritis

Ra symptoms and pathology worse in mice missing enzyme needed for serotonin synthesis, according to report in the American Journal of Pathology. For the first time, serotonin (5-hydroxytryptamine, 5-HT) has been directly implicated in the pathophysiology of rheumatoid arthritis (RA). Although 5-HT is predominantly known as a neurotransmitter within the central nervous system, new evidenceContinue reading “Serotonin Deficiency Implicated in Rheumatoid Arthritis”

Your Microbiota’s Previous Dining Experiences May Make New Diets Less Effective

Summary: People who follow a more restricted, plant based diet have more diverse gut microbiota, a new study reports. Source: Cell Press. Your microbiota may not be on your side as you try improving your diet this New Year’s. In a study published December 29 in Cell Host & Microbe, researchers explore why mice thatContinue reading “Your Microbiota’s Previous Dining Experiences May Make New Diets Less Effective”

Missing link between gut and brain discovered with big implications for disease

Summary: Researchers have identified immune cells in the membranes around the brain that could be a ‘missing link’ in the gut-brain axis. The immune cells also appear to have a positive impact on recovery following spinal cord injury. Source: University of Virginia. A rare and powerful type of immune cell has been discovered in theContinue reading “Missing link between gut and brain discovered with big implications for disease”

Gut Microbe Movements Regulate Host Circadian Rhythms

Summary: Study exposes a new dynamic between the mammalian organism and the microbes that live inside their gut. Source: Cell Press. Even gut microbes have a routine. Like clockwork, they start their day in one part of the intestinal lining, move a few micrometers to the left, maybe the right, and then return to theirContinue reading “Gut Microbe Movements Regulate Host Circadian Rhythms”

Protein That Kills Cells in Neurodegenerative Diseases Implicated in Cancer Cell Metabolism

New research from the University of Central Florida has shed light on the workings of a particular protein found in the human body that could have future implications for the treatment of cancer and neurodegenerative conditions. Previous research by Maria C. Franco and Alvaro Estevez of the Burnett School of Biomedical Sciences at UCF’s CollegeContinue reading “Protein That Kills Cells in Neurodegenerative Diseases Implicated in Cancer Cell Metabolism”

An Alternative Explanation for Free Radical Theory of Aging

Finding provides alternative explanation for the free-radical theory of aging and suggests new role for mitochondria in affecting physiology. Buck Institute faculty Judith Campisi, PhD, says age researchers need to stop thinking of cellular senescence, now accepted as an important driver of aging, as a single phenotype that stems from genotoxic stress. Research from herContinue reading “An Alternative Explanation for Free Radical Theory of Aging”

Fat or lipid absorption

Absorption and distribution of lipids In the small intestine, the micelles are important for transporting the hydrophobic core content formed by lipids with low water solubility, for instance; cholesterol, MAGs, and  FFA, to the enterocytes for absorption. When the mixed micelles reach the unstirred layer, the complex will be disabled due to a shift inContinue reading “Fat or lipid absorption”

Use Vitamin D3 instead of Vitamin D2

Vitamin D2 actually decreased vitamin D3 levels – RCT Nov 2012 Vitamin D3 increased and Vitamin D2 decreased the D3 serum levels – RCT Sept 2013 Vitamin D2 decreased blood levels of Vitamin D3 by 12 ng – RCT July 2012 Vitamin D3 is much better than D2, especially if not taken daily – meta-analysisContinue reading “Use Vitamin D3 instead of Vitamin D2”