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A common probiotic can decrease stress related behavior and anxiety

A SINGLE STRESSFUL EVENT MAY CAUSE LONG-TERM EFFECTS IN THE BRAIN NEUROSCIENCE NEWSNOVEMBER 23, 2016 A new study reports that a single stressful event may cause long term consequences in the brain. … READ MORE… FEATUREDNEUROSCIENCEPSYCHOLOGY3 MIN READ COMMON PROBIOTICS CAN REDUCE STRESS LEVELS, LESSEN ANXIETY NEUROSCIENCE NEWSNOVEMBER 22, 2016 According to a new study, a commonContinue reading “A common probiotic can decrease stress related behavior and anxiety”

Gut Microbe Movements Regulate Host Circadian Rhythms

Summary: Study exposes a new dynamic between the mammalian organism and the microbes that live inside their gut. Source: Cell Press. Even gut microbes have a routine. Like clockwork, they start their day in one part of the intestinal lining, move a few micrometers to the left, maybe the right, and then return to theirContinue reading “Gut Microbe Movements Regulate Host Circadian Rhythms”

Behavior, brain SPECT scan, hormones, gratitude, neuroplasticity

Neuroplasticity, also known as brain plasticity, is an umbrella term that describes lasting change to the brain throughout an individual’s life course. The term gained prominence in the latter half of the 20th century, when new research[1] showed many aspects of the brain remain changeable (or “plastic”) even into adulthood.[2] This notion contrasts with theContinue reading “Behavior, brain SPECT scan, hormones, gratitude, neuroplasticity”

Altering Gut Flora Could Reduce Stroke Risk

Changing the profile of the bacteria in the gut led to a reduction in stroke size, a new study in mice suggests. “This was a proof-of-concept study,” study author Costantino Iadecola, MD, Weill Cornell Medical College, New York, New York, told Medscape Medical News. “We have demonstrated two important principles: that changes to the microfloraContinue reading “Altering Gut Flora Could Reduce Stroke Risk”

Healthy Gut Healthy Brain by Dr David Perlmutter

A neurologist explains the power of your microbiome to heal and protect your brain. Your brain’s health is dictated by what goes on in your gut. That’s right: What’s taking place in your intestines affects not only your brain’s daily functions, but also determines your risk for a number of neurological conditions in the future.Continue reading “Healthy Gut Healthy Brain by Dr David Perlmutter”

Leaky gut, leaky brain, eat your garlic and pickles by C Guthrie

Your intestines are home to a great deal of your digestive system, nervous system, and immune system. Here’s how to keep them healthy. Modern life is hard on your gut. Your entire digestive tract can be affected by stress, processed foods, alcohol, medications, and bacteria. All that chronic irritation can lead to inflammation and, eventually,Continue reading “Leaky gut, leaky brain, eat your garlic and pickles by C Guthrie”

No more bugs, cancer in our bodies in 2014

No more molds in food or refrigerator More on probiotics, whole foods and food cooked with love No more stress that creates more inflammation in our cells But more of hugs, kisses and tender loving care More time to rest, to recharge and connect with love ones Time is now, treasure it and create moreContinue reading “No more bugs, cancer in our bodies in 2014”

Eat protein-rich food when drinking alcohol to protect your stomach

The human stomach does digest itself, but the stomach lining has evolved to regenerate itself completely every few days. Excessive alcohol consumption can lead to a variety of stomach problems, from a night of vomiting to a serious case of gastritis. Stomach acid levels are affected by alcohol, and heavy drinking can cause discomfort orContinue reading “Eat protein-rich food when drinking alcohol to protect your stomach”

Intestinal Gut microbes and Obesity

Research Front Maps Research front maps are diagrammatic representations of the core papers comprising each front. They are selected from the current Research Front set that are relevant to the featured special topic, in this case, Obesity. The title for this Research Front Map is “GUT MICROBIAL ECOLOGY AND OBESITY,” containing 29 core papers. SourceContinue reading “Intestinal Gut microbes and Obesity”

Testicles Of Yogurt-Eating Mice Shown Bigger, And Researchers Credit Probiotics

Last sum­mer a team of researchers from the Massa­chusetts Institute of Technology set out to better understand the effects of yogurt on obesity. They were following up on the results of a long-term study from the Harvard School of Public Health that had suggested yogurt, more than any other food, helped to prevent age-related weightContinue reading “Testicles Of Yogurt-Eating Mice Shown Bigger, And Researchers Credit Probiotics”