After 96 years of age, he has crying spells in the afternoon or early evening hours when our brain hormones are slowing down to ready for sleep. With less exercise and more time sitting down watching TV and eating every 2 hours, he forgets to remember things as his brain and muscles are not workingContinue reading “Physical inactivity, dopamine, lactate , glucose and aging”
Tag Archives: physical
Working Memory Positively Associated with Higher Physical Endurance and Better Cognitive Function
10 blood tests for your physical check up
Female Comprehensive Hormone Panel Item Catalog Number: LC100011 This panel contains the following tests: Chemistry Panel (Complete metabolic panel with lipids) CBC DHEA-S Estradiol Total Estrogen Progesterone Pregnenolone Total and Free Testosterone Sex Hormone Binding Globulin (SHBG) TSH Free T3 Free T4 Cortisol Sample Report As women enter the menopausal years, their bodies’ productionContinue reading “10 blood tests for your physical check up”
Magnesium deficiency, high blood pressure and migraines
Magnesium helps relax blood vessels, reducing migraine if you have one. Stress and lack of magnesium in the diet can also lead to other disease conditions related to the heart and vascular systems with migraine as one of the signs. Eat more of the following while avoiding sugar: dark chocolate, pumpkin seeds, spinach, swiss chard,Continue reading “Magnesium deficiency, high blood pressure and migraines”