Vitamin D is a steering hormone that controls the expression over a thousand different genes in your body. The primary … More
To eat once a week Bitter greens and sour fruits To add in your massage oil Lavender and eucalyptus essential … More
My first video this 2018 is taken from page 1 of my upcoming ebook, Healing from within with the last 3 slides containing tips on arthritis, stress, skin and digestive issues.
Sunlight stimulates vitamin D production, helps control some chronic skin diseases (such as psoriasis), and causes a sense of well-being. Yet sunlight can also cause damage to the skin.
Top aging and health hacks to prevent chronic disease 2-23-2018