Drink warm salt water to clean your body

Drinking warm salt water might flush toxins and virus. Others add baking soda and lemon. Some of my caregivers have ginger and  garlic drink. A doctor stayed home and lie down on his stomach and did other holistic preventive and healing ways.

Being in contact with a lot of people and in an environment with a lot of changing of dirty diapers like in nursing homes, predisposes one to all kinds of invading pathogens such as bacteria and virus.

Covid-19 is very virulent that people knows they have to use all kinds of holistic or home remedies before it can get hold of vital organs in the body. A slight throat itch and cough and other signs make everyone so alert that they can either flush the virus now or be intubated, more invasive.

If you need bay area caregivers in Northern California for 8-hour home care of live in, text 408-854-1883 , motherhealth@gmail.com , http://www.clubalthea.com

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Balance your Serotonin, Dopamine and Endorphins with Happy foods

dopa ser.JPGPain and itch are influenced by two chemicals , Serotonin and Dopamine. Eat the following whole foods to balance Serotonin, Dopamine and Endorphins and do get a hug too.  Hugging can increase the production of dopamine in your brain.  Endorphins are endogenous opioid neuropeptides and peptide hormones in humans and other animals. They are produced by the central nervous system and the pituitary gland.  Scratching an itch causes minor pain, which prompts the brain to release serotonin. But serotonin also reacts with receptors on neurons that carry itch signals to the brain, making itching worse.  It has been observed that the release of the neurotransmitter dopamine stimulates this brain center to feel pleasure in “peak experiences,” such as from solving a difficult problem.

Raw pumpkin seeds
Spirulina
Raw spinach
Sesame seeds
Raw almonds
Bananas
Raw dried dates
Oats
Watercress
Sunflower seeds
Horseradish
Pumpkin leaves
Turnip greens
Cacao
Buckwheat
Millet

All of the above are geared toward a vegan diet and they all offer the perfect balance to help enhance your mood through the natural production of serotonin.

Non-vegans may add:

Mussels
Lobsters
Eggs
Cottage cheese
Turkey

aym pumpkin 4aym pumpkin 3aym pumpkin 2aym pumpkin

 

Trigger for autoimmune disease identified and link for chronic illness