408-854-1883 starts at $30 per hr home care

Affordable in home care | starts at $28 per hr

Lose weight with me for free

Looking for health buddies who wanted to lose weight with me and lessen the pain of aging at 60s. Free, need to document the journey and find others to build a community. www.clubalthea.comText Connie for details daily food, exercise and healing ways. 408-854-1883 or email motherhealth@gmail.comHelp Connie find senior clients who needs caregivers in the bayContinue reading “Lose weight with me for free”

Drink warm salt water to clean your body

Drinking warm salt water might flush toxins and virus. Others add baking soda and lemon. Some of my caregivers have ginger and  garlic drink. A doctor stayed home and lie down on his stomach and did other holistic preventive and healing ways. Being in contact with a lot of people and in an environment withContinue reading “Drink warm salt water to clean your body”

Overcome Erectile Dysfunction for better health and a better sex life

Whether you currently suffer from ED or are hoping to sidestep this condition, try these tips to overcome ED for better health and a better sex life. Start walking. According to one Harvard study, just 30 minutes of walking a day was linked with a 41% drop in risk for ED. Other research suggests that moderateContinue reading “Overcome Erectile Dysfunction for better health and a better sex life”

Knee pain relief

Exercise, good shoes, nutrition (sulfur rich foods) and adequate sleep. Safer, and very effective, options to help relieve joint pain include: Eggshell membrane: The eggshell membrane is the unique protective barrier between the egg white and the mineralized eggshell. The membrane contains elastin, a protein that supports cartilage health, and collagen, a fibrous protein that supportsContinue reading “Knee pain relief”

Coconut and cinnamon for Alzheimer’s disease

How can you revive your brain cells and get your memories back with coconut and cinnamon?

Email motherhealth@gmail.com for your feedback in using coconut oil and cinnamon in getting a healthy brain.

Coconut Nutritional highlights

Coconuts are highly nutritious and rich in fibre, vitamins C, E, B1, B3, B5 and B6 and minerals including iron, selenium, sodium, calcium,magnesium and phosphorous. Unlike cow’s milk, coconut milk is lactose free so can be used as a milk substitute by those with lactose intolerance.
One tablespoon of ground cinnamon contains..

Treating acid reflux naturally by WikiHow

Hyperacidity, as known as acid reflux or heartburn, is the irritation of the esophagus that results when acid from the stomach is released into the esophagus. This occurs because of a dysfunction in a muscular valve, known as the lower esophageal sphincter (LES), which normally keeps stomach acid in the stomach. The LES may openContinue reading “Treating acid reflux naturally by WikiHow”

Muscle soreness home remedy

Sore Muscles #1 – Epsom Salts and Magnesium Oil Tried and true, a cup or two of Epsom salt dissolved in a warm tub of water works wonders for aching muscles. Use warm, not hot, water.  Warm water will dry out your skin less.  Soak for 15 minutes or until the water has cooled, upContinue reading “Muscle soreness home remedy”

Healing power of Thai Curry

Ingredients: Ginger, lemon grass, onions, Thai/Vietnamese Basil leaves, onions, garlic, coconut milk, mushrooms, green bell peppers, and other ingredients in the Thai curry mix paste, sea salt,other herbs of your choice Note: All of the above ingredients can effect positive detox and healing to the body since most of them are rich in anti-oxidants andContinue reading “Healing power of Thai Curry”

Cough remedies from Dr Mercola

Avoid mucus-forming foods, such as milk, flour, and eggs, as well as sugar Eat light foods such as vegetables, soups with garlic, ginger and herbal teas Homeopathic remedies for pertussis include Coccus cacti and the nosode. Pertussin. Drosera is recommended for coughing fits followed by gagging, retching, or vomiting. Cuprum may be indicated for coughingContinue reading “Cough remedies from Dr Mercola”

18 DIY Home Remedies for Diarrhea

Diarrhea is a frequent watery bowel movements which are accompanied by painful cramps, nausea and vomiting. It may be mild (lasts for a day or two), acute (less than a week) and chronic (lasts for more than a week). Main cause for diarrhea, to occur is that when the food and fluids you ate will pass tooContinue reading “18 DIY Home Remedies for Diarrhea”

Rheumatoid Arthritis and drugs by Dr Mercola

Safest Anti-Inflammatories to Use for Pain Clearly the safest prescription drugs to use for pain are the non-acetylated salicylates such as: Salsalate Sodium salicylate Magnesium salicylate (i.e., Salflex, Disalcid, or Trilisate) They are the drugs of choice if there is renal insufficiency, as they minimally interfere with anticyclooxygenase and other prostaglandins. Additionally, they will notContinue reading “Rheumatoid Arthritis and drugs by Dr Mercola”

Fast hearbeat sent me to the emergency room

I salute the nurses and workers at the emergency room of the Valley Medical Hospital in San Jose California.  My heart rate went to 191 at one time with normal blood pressure. EKG results showed poor functioning of my heart’s left atrium. Heart disease runs in my family. Thanks to eating healthy food (pineapple, appleContinue reading “Fast hearbeat sent me to the emergency room”

Nettle leaf tea and cranberries cured her UTI

Your health and life can be saved by knowing the health benefits of what is in your kitchen cupboards or practical health knowledge and support from the people around you. My 79 yr old mother has been in the  USA for over 13 years. She was born and raised in the  Philippines where she isContinue reading “Nettle leaf tea and cranberries cured her UTI”

Coconut oil, ground ginger, ground cayenne pepper, ground turmeric, grapeseed oil as anti-arthritis balm for pain relief

Pain relief in a cream I was searching for an anti-arthritis pain relief in a cream, balm or oil at a drugstore last night and I could not find one with ginger. My mom loves the effect of ginger balm when she massage her aching body at age 78. DIY anti-arthritis balm So, here isContinue reading “Coconut oil, ground ginger, ground cayenne pepper, ground turmeric, grapeseed oil as anti-arthritis balm for pain relief”