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Lose weight with me for free

Looking for health buddies who wanted to lose weight with me and lessen the pain of aging at 60s. Free, need to document the journey and find others to build a community. www.clubalthea.comText Connie for details daily food, exercise and healing ways. 408-854-1883 or email motherhealth@gmail.comHelp Connie find senior clients who needs caregivers in the bayContinue reading “Lose weight with me for free”

Why it is beneficial to live with your 80 yr old mother?

Did you know what your mother eats for breakfast? She only ate toast bread yesterday because she feels no energy to prepare a healthy meal. You can live with your mother and help buy foods for her from the farmer’s market and other stores. You can eat breakfast together and ensure that she has herContinue reading “Why it is beneficial to live with your 80 yr old mother?”

Caring for parents by gen X

Most common issues with ailing parents, age 70 to 100 are: lack of appetite, lack of sleep, chronic conditions such as cough, pain, constipation, UTI, anxiety, depression, pneumonia, kidney and liver health issues from polypharmacy, med addiction, arthritis, inflammation and other degenerative health issues. It is very difficult when a spouse care for her ailingContinue reading “Caring for parents by gen X”