408-854-1883 starts at $30 per hr home care

Affordable in home care | starts at $28 per hr

Lose weight with me for free

Looking for health buddies who wanted to lose weight with me and lessen the pain of aging at 60s. Free, need to document the journey and find others to build a community. www.clubalthea.comText Connie for details daily food, exercise and healing ways. 408-854-1883 or email motherhealth@gmail.comHelp Connie find senior clients who needs caregivers in the bayContinue reading “Lose weight with me for free”

Coping with second Moderna vaccine shot

Feeling sick all day and laying on the bed, I was hoping that I can recover fast after this second vaccine shot. The first one, did not have any reactions at all. This time, the second vaccine shot from Moderna gave me a chill, fever and dizziness the next day. For one whole day, IContinue reading “Coping with second Moderna vaccine shot”

Salmon with green apples and pears

Ingredients: salmon, green apples, pears, pinch of turmeric, pinch of ginger, pinch of salt, water Cooking instruction: Add half a cup of water in a pan, add salmon and the rest of the ingredients. Cook till water is gone and salmon is cooked. Serve as a salmon sandwich or eaten with rice or sweet potatoes.Continue reading “Salmon with green apples and pears”