Ingredients: salmon, green apples, pears, pinch of turmeric, pinch of ginger, pinch of salt, water Cooking instruction: Add half a cup of water in a pan, add salmon and the rest of the ingredients. Cook till water is gone and salmon is cooked. Serve as a salmon sandwich or eaten with rice or sweet potatoes.Continue reading “Salmon with green apples and pears”
Tag Archives: salmon
Eating seafood and Dementia/Alzheimer’s
APOE ε4 (Alzheimer’s gene) and the associations of seafood and long-chain omega-3 fatty acids with cognitive decline In the article “APOE ε4 and the associations of seafood and long-chain omega-3 fatty acids with cognitive decline,” van de Rest and colleagues examined the connection between the amount of seafood eaten per week and cognitive decline over approximatelyContinue reading “Eating seafood and Dementia/Alzheimer’s”
Power salmon,onions,avocado and eggs for breakfast
Ingredients: smoked salmon (Costco), avocado, hormone-free eggs,sea salt, hot pepper mix (Japan), onions, jack-pepper cheese Note: You may add garlic, spinach or other ingredients Cooking Instruction Sautee onions separately In warm pot (I used iron-based pot), spread the scrambled eggs (pinch of seasalt) in low heat Add the remaining ingredients Serve with love and a hugContinue reading “Power salmon,onions,avocado and eggs for breakfast”