Sore Muscles #1 – Epsom Salts and Magnesium Oil Tried and true, a cup or two of Epsom salt dissolved in a warm tub of water works wonders for aching muscles. Use warm, not hot, water. Warm water will dry out your skin less. Soak for 15 minutes or until the water has cooled, upContinue reading “Muscle soreness home remedy”
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Sore muscles herbal remedy
Grandma Claudia would mix gas, ginger, salt, garlic and other herbs to massage her aching body. My mom would use apricot oil, coconut oil and add other herbs like ginger, mint to the mix. Here is another way of preparing an herbal remedy for sore muscles. When fighting against winter’s workload try these homemade herbalContinue reading “Sore muscles herbal remedy”