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Coconut and cinnamon for Alzheimer’s disease

How can you revive your brain cells and get your memories back with coconut and cinnamon?

Email motherhealth@gmail.com for your feedback in using coconut oil and cinnamon in getting a healthy brain.

Coconut Nutritional highlights

Coconuts are highly nutritious and rich in fibre, vitamins C, E, B1, B3, B5 and B6 and minerals including iron, selenium, sodium, calcium,magnesium and phosphorous. Unlike cow’s milk, coconut milk is lactose free so can be used as a milk substitute by those with lactose intolerance.
One tablespoon of ground cinnamon contains..

Smoothie for losing weight, controlling sugar and preparing for fasting

In 16oz cup, add 1/3 of each of coconut water, manila mango, and kale (blend) and then add nutmeg, cinnamon and 1 scoop of plant-based protein powder. Finally, add 1 tsp of lemon and 2 tsp of maple syrup. And stir with love. This can be your morning or evening meal replacement when in yourContinue reading “Smoothie for losing weight, controlling sugar and preparing for fasting”

Liver cleanse to help your vision and memory

One of the ways to tell if you have a liver problem is the yellow color in your eyes, insomnia, constipation and chronic fatigue. Healthy warm tonic drink for liver and eyes: add a pinch of ginger, turmeric, cinnamon, roobois tea, lemon, pineapple to your favorite drink or soup. Statistics: Average age of cataract patientContinue reading “Liver cleanse to help your vision and memory”