Vitamin D is a steering hormone that controls the expression over a thousand different genes in your body. The primary source of Vitamin D is UV- Radiation, our skin can make Vitamin D upon exposure to UV Radiation. Though we are not the only one with this ability. Mushroom also has an ability to makeContinue reading “Vitamin D lengthens Telomeres, an aging marker”
Tag Archives: melanin
Less melanin in white people leads to less folate for blood production
Less melanin in white leads to less folate and more melanin in dark colored skin people affects Vitamin D and Calcium absorption White people must get sunshine to help in folate absorption (folic acid – important nutrient for the blood ) while dark-colored skin people must eat whole foods rich in Vitamin D3 , calciumContinue reading “Less melanin in white people leads to less folate for blood production”
7 Things You Didn’t Know About Your Skin by Amanda Greene Kelly
Taking care of your skin is probably second nature by now. You know to slather on SPF each morning and scan for new and changing moles to keep your skin happy and healthy. But despite understanding how to combat wrinkles and ward off disease, there’s a fair share that you might not know about yourContinue reading “7 Things You Didn’t Know About Your Skin by Amanda Greene Kelly”