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130/80 new guideline for blood pressure – causes of high BP

The latest medical evidence has proven that people with blood pressure in the 130-139 range carry a doubled risk of heart attack, stroke, heart failure and kidney failure, compared to those with lower blood pressure, said Dr. Joaquin Cigarroa, a member of the clinical guidelines task force.

There are many causes of a high BP such as trans fat, lack of sleep, carbon monoxide poisoning, metal toxicity, mold toxicity, medications and drugs, genetics, foods and other unknowns. When a person is dying, the BP is the lowest.

Trans fat foods

No more trans fats to raise blood pressure! The decision by the FDA to ban trans fats that raise blood pressure and increase risk for heart attack and stroke, is a great victory for heart health.

Sleep and blood pressure

Over time, a lack of sleep could hurt your body’s ability to regulate stress hormones, leading to high blood pressure. Sleeping seven to eight hours a night may play a role in the treatment and prevention of high blood pressure.

Carbon monoxide poisoning

Carbon monoxide poisoning often causes a victim’s blood pressure to rise.

Mold Toxicity

A conglomeration of dysfunction can set the stage for mold toxicity such as migraine headaches, elevated blood pressure and chronic recurrent infections.

Metal toxicity

Selenium antagonizes mercury toxicity. … Mercury, cadmium, and other heavymetals inactivate COMT, which increases serum and urinary epinephrine, norepinephrine, and dopamine. This effect will increase blood pressure and may be a clinical clue to heavy metal toxicity.

Medications and drugs

Certain pain and anti-inflammatory medications can cause you to retain water, creating kidney problems and increasing your blood pressure. Examples include: Indomethacin (Indocin, others) Nonsteroidal anti-inflammatory drugs (NSAIDs), including naproxen sodium (Aleve, Anaprox) and ibuprofen (Advil, Motrin IB, others)

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Published by connie dello buono

Connie Dello Buono is based in Sunnyvale California. Her first ebook is about women's health, Birthing Ways Healing Ways and her recent one is about cancer prevention, Curated Healing Ways. She had helped women have holistic childbirth as childbirth educator, founded Motherhealth, to serve seniors in the bay area with holistic caregivers and blogs at www.clubalthea.com with more than 10,000 health and finance related posts. Connie trains her own caregivers, which are the favorites of most bay area seniors who are home bound and alone. She is active in the rehab and nursing facilities, volunteering on music and movement for seniors. She is a member of Lion's club and offered scholarships to students in the Philippines. She is active at churchinsunnyvale.us and has Fridays Bible home study in Sunnyvale using the recovery version of the Bible , free at biblesforamerica.us She loves dancing and teaching and her courses can be found at https://teachclub.com/@thriveafter60 She is California Life Insurance licensed providing life insurance for older adults with health issues and helping women retire safely with income for life. at menloassetca.com , she helps with 401k rollover. 3 Benefit plans - Mortgage protection using term life insurance to pay for mortgage balance in event of death - Final Expense plan using Single Issue Whole Life Insurance, with cash back, disability benefit and guaranteed in the presence of health issues - Fixed Index Annuity retirement plan for safe, accessibility, less fees, less taxes, avoids probate as it goes directly to beneficiaries, rate of return with no downside market participation. She brings compassion and understanding to the needs of her clients, bringing holistic approach in health and life insurance. Her goal is to free families from worries especially during covid with caregivers and life insurance in the presence of health issues, especially for women. She can be reached at 408-854-1883 , motherhealth@gmail.com

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