A List of Ketogenic Foods ↑ | Cheeses | Dairy | Dressings | Fats & Oils | Fish | Flours/Meals/Powders | Fowl | Fruits, low sugar | Fruits, moderate sugar | Meats | Nuts/Legumes | Seeds | Shell Fish | Vegetables, low sugar | Vegetables, moderate sugar | Each entry is linked to nutritional data and colored according to a code (shown below). ♥ Green = Excellent: Low Carbohydrates, High Polyunsaturated Fats ♣ Blue = Excellent: Low Carbohydrates, High Saturated Fats ♦ Orange = Good: Low Carbohydrates, Low-Moderate FatsContinue reading “High fat diet or ketogenic diet for Epilepsy (brain seizures)”
Tag Archives: calcium
Not getting enough sleep, by Jane Brody
I regret that for most of my adult life, I treated sleep as more a luxury than a necessity. There was always something more to do before I crawled under the covers and turned out the light. I realize belatedly that I might have been more productive — and a lot nicer to live with —Continue reading “Not getting enough sleep, by Jane Brody”
Metabolic responses to high protein diet in Korean elite bodybuilders with high-intensity resistance exercise coupled with potassium and calcium intake
The study concluded that increased urinary excretion of urea nitrogen and creatinine might be due to the high rates of protein metabolism that follow high protein intake and muscle turnover. The obvious evidence of metabolic acidosis in response to high protein diet in the subjects with high potassium intake and intensive resistance exercise were notContinue reading “Metabolic responses to high protein diet in Korean elite bodybuilders with high-intensity resistance exercise coupled with potassium and calcium intake”
Reduced level of calcium, lipids, proteins, nucleic acids and glycogen levels in mice liver due to aluminium exposure
Determination of aluminium induced metabolic changes in mice liver: A Fourier transform infrared spectroscopy study. In this study, we made a new approach to evaluate aluminium induced metabolic changes in liver tissue of mice using Fourier transform infrared spectroscopy analysis taking one step further in correlation with strong biochemical evidence. This finding reveals the alterationsContinue reading “Reduced level of calcium, lipids, proteins, nucleic acids and glycogen levels in mice liver due to aluminium exposure”
Restless Legs Syndrome in Alzheimer’s and Parkinson’s Disease
Restless legs syndrome (RLS) is a neurological disorder characterized by the urge to move the legs associated with peculiar unpleasant sensations during periods of rest and inactivity that are relieved by movement. A few studies analyzed RLS in neurodegenerative diseases such as Alzheimer’s Disease (AD). Check out David Wimble’s site http://www.rlcure.com/ for more info on RLS.Continue reading “Restless Legs Syndrome in Alzheimer’s and Parkinson’s Disease”