A low-glycemic diet rich in whole grains , high fat (coconut oil, walnuts, avocado), low carbs is beneficial in losing more weight. Get adequate sleep, exercise and eat whole foods. I recommend the following supplementation: https://www.nuskin.com/content/nuskin/en_US/products/shop/adr/adr_packages/youth/01003763.html Use Distributorship ID #: USW9578356 when ordering as customer or distributor. All are welcome to join as distributor. Email motherhealth@gmail.com for business ideasContinue reading “Diet and Obesity”
Tag Archives: high fat
Diet that mimics fasting for brain growth and starves cancer
To effectively starve cancer, increase brain growth and to lose weight, a diet mimicking fasting has proven to work in combo with some chemo that it is now being used. http://www.cell.com/cell-metabolism/fulltext/S1550-4131(15)00224-7 To begin to understand the effects of a fasting-like diet on people, the team organized a pilot randomized clinical trial involving 38 healthy subjects agesContinue reading “Diet that mimics fasting for brain growth and starves cancer”
Cancer diet, ketogenic – high fat
How a young man delayed cancer progression with high fat and less carbs diet, ketogenic diet? He eats and fasts. He credits his health to whole foods of greens and dietary supplements. Fats are from coconut oil, omega 3, eggs, fish oil and other veggie sources. Sugar is food for cancer cells. He avoid sugar and carbs richContinue reading “Cancer diet, ketogenic – high fat”
High fat diet or ketogenic diet for Epilepsy (brain seizures)
A List of Ketogenic Foods ↑ | Cheeses | Dairy | Dressings | Fats & Oils | Fish | Flours/Meals/Powders | Fowl | Fruits, low sugar | Fruits, moderate sugar | Meats | Nuts/Legumes | Seeds | Shell Fish | Vegetables, low sugar | Vegetables, moderate sugar | Each entry is linked to nutritional data and colored according to a code (shown below). ♥ Green = Excellent: Low Carbohydrates, High Polyunsaturated Fats ♣ Blue = Excellent: Low Carbohydrates, High Saturated Fats ♦ Orange = Good: Low Carbohydrates, Low-Moderate FatsContinue reading “High fat diet or ketogenic diet for Epilepsy (brain seizures)”