408-854-1883 starts at $30 per hr home care

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How to heal a weak liver

Years of hard work and introduction of other environmental toxins from medications, parasites, bacteria , alcohol , lack of sleep and stress strain our liver and can cause an irreversible damage. Although, our liver can still function even when only 10% of the liver cells are healthy, our heart will be severely affected. Many wholeContinue reading “How to heal a weak liver”

Cancer diet, ketogenic – high fat

How a young man delayed cancer progression with high fat and less carbs diet, ketogenic diet? He eats and fasts. He credits his health to whole foods of greens and dietary supplements. Fats are from coconut oil, omega 3, eggs, fish oil and other veggie sources. Sugar is food for cancer cells. He avoid sugar and carbs richContinue reading “Cancer diet, ketogenic – high fat”

Tom Brady holistic healing and condemned processed foods as poison for the body

From Dr Mercola If you’ve paid attention to the news lately, you’re probably aware of the shockwaves caused by four-time Super Bowl champion and all-star quarterback Tom Brady, who in a recent interview called out Coca-Cola and Frosted Flakes as “poison.” As noted by the Organic Consumers Association,1 “Brady may have just done more goodContinue reading “Tom Brady holistic healing and condemned processed foods as poison for the body”

Odor, adiponectin natural hormone,belly fat,nuts and greens

THE SCIENCE BEHIND HIGH-LINOLEIC SAFFLOWER OIL In a 16-week, double-blind controlled study conducted at Ohio State University, researchers compared high-linoleic safflower oil (SAF) with conjugated linoleic acid (CLA).3 They studied post-menopausal women who had high blood sugar and wanted to lose weight. These participants showed an average reduction of 6.3 percent belly fat and anContinue reading “Odor, adiponectin natural hormone,belly fat,nuts and greens”

Healthy Eating Habits

Healthy Eating Habits Combining healthy eating habits and losing weight is tricky. So many considerations have to be examined such as: Use of birth control pills, caffeine, tobacco, alcohol, medications, other drugs that affected your hormones and other body chemistries Underacting or overacting thyroid, kidney, liver and other glands or organs in your body StatusContinue reading “Healthy Eating Habits”