Dear new mom, I am glad that you are looking for a health coach since you are breastfeeding and as new mom needs all the essential nutrition and support you need more than ever. Email me at motherhealth@gmail.com to give you daily coaching on what to do with food choices, choices of exercise, losing weight,Continue reading “Thyroid Health by Dr Mercola and health tips for a new mom with Hashimoto”
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Iodine prevents cancer growth; up avocado and reduce caffeine intake to prevent Thyroid cancer
The thyroid gland synthesizes thyroid hormones and iodine is an essential trace mineral that is crucial for the thyroid to function properly. An adequate amount of iodine in your diet ensures the thyroid is able to manage metabolism, detoxification, growth and development. Research has shown that a lack of dietary iodine may lead to enlargementContinue reading “Iodine prevents cancer growth; up avocado and reduce caffeine intake to prevent Thyroid cancer”