408-854-1883 starts at $30 per hr home care

Affordable in home care | starts at $28 per hr

Listen to music to lower your blood pressure

https://itunes.apple.com/us/album/peer-gynt-suite-no.1-op.46/id4568695?i=4568707 Signs and symptoms your heart and kidney are not working well include redness in eyes, tiredness, headache, cannot sleep or go to deep sleep, leg pain, balance affected and many more signs that our body parts are affected. In the bayarea, many are working more than two jobs with the high cost of living.Continue reading “Listen to music to lower your blood pressure”

Cut your drug costs

Consider an over-the-counter (OTC) drug first for these conditions. Heartburn $225 per month Insomia $145 Seasonal Allergies $113 per month Migraine headaches $13.90 per month Joint Pain $177 per month Consult your doctor regularly. For the young, up your intake of Vit C, sleep before 10pm, cut alcohol and drugs and eat well (more onContinue reading “Cut your drug costs”

Curcumin/Turmeric for health and happiness by Lisa Cool

Curcumin, found in the yellow Indian spice turmeric, has amazing health benefits, including elevating mood and combatting depressive symptoms as effectively as the prescription drug Prozac, suggests a recent study published in Phytotherapy Research. Used as an herbal medicine and food for nearly 4,000 years, turmeric is a well-documented treatment for a wide range ofContinue reading “Curcumin/Turmeric for health and happiness by Lisa Cool”

Peel and pulp of citrus fruits inhibit cancer and good for kidney and heart health

MCP is a derivative of pectin; a soluble dietary fibre found in the peel and pulp of citrus fruits [20], and has inhibitory effects on the progression of several animal models of cancer [24], [30]. MCP is rich in β-galactoside residues and binds to the carbohydrate recognition domain of galectin-3 [22], [23] thereby impairing theContinue reading “Peel and pulp of citrus fruits inhibit cancer and good for kidney and heart health”

Stroke Risk Factors, take care of your heart and circulatory system

Stroke Risk Factors Anyone can have a stroke no matter your age, race or gender. But, the chances of having a stroke increase if a person has certain risk factors, or criteria that can cause a stroke. The good news is that up to 80 percent of strokes can be prevented, and the best wayContinue reading “Stroke Risk Factors, take care of your heart and circulatory system”

Stop vascular disease risk factors early to prevent alzheimer

Stop vascular disease risk factors early to prevent alzheimer <div style=”margin-bottom:5px”> <strong> <a href=”https://www.slideshare.net/clubalthea/stop-vascular-disease-risk-factors-early-to-prevent-alzheimers-disease-bayarea-motherhealthcare&#8221; title=”Stop vascular disease risk factors early to prevent alzheimer’s disease bayarea motherhealthcare” target=”_blank”>Stop vascular disease risk factors early to prevent alzheimer’s disease bayarea motherhealthcare</a> </strong> from <strong><a href=”http://www.slideshare.net/clubalthea&#8221; target=”_blank”>connie dello buono</a></strong> </div>

Liver Hormone is a cause of insulin resistance, which can lead to obesity

Insulin Resistance can lead to obesity. Researchers have identified a hormone produced and secreted by the liver as a previously unknown cause of insulin resistance. The findings, in the November issue of Cell Metabolism, a Cell Press publication, suggest a new target for the treatment of insulin resistance and type 2 diabetes, the researchers say.Continue reading “Liver Hormone is a cause of insulin resistance, which can lead to obesity”

Starvation, diet-induced obesity (unhealthy snacks) elevated triglycerides, decreased transport of leptin to brain lead to obesity

Obesity is associated with leptin resistance as evidenced by hyperleptinemia. Resistance arises from impaired leptin transport across the blood-brain barrier (BBB), defects in leptin receptor signaling, and blockades in downstream neuronal circuitries. The mediator of this resistance is unknown. Here, we show that milk, for which fats are 98% triglycerides, immediately inhibited leptin transport asContinue reading “Starvation, diet-induced obesity (unhealthy snacks) elevated triglycerides, decreased transport of leptin to brain lead to obesity”

Sleep at night to lose weight, soak in bath with EPSOM salt

Sleep at night to lose weight, soak in bath with EPSOM salt (magnesium helps us relax) and drink the berries especially acai berries. Shift workers getting too little sleep at the wrong time of day may be increasing their risk of diabetes and obesity, according to researchers (source: Inland Empire News Apr 12, 2012).  OurContinue reading “Sleep at night to lose weight, soak in bath with EPSOM salt”