Tag: Magnesium sulfate

Sleep at night to lose weight, soak in bath with EPSOM salt

Sleep at night to lose weight, soak in bath with EPSOM salt (magnesium helps us relax) and drink the berries especially acai berries. Shift workers getting too little sleep at the wrong time of day may be increasing their risk of diabetes and obesity, according to researchers (source: Inland Empire News Apr 12, 2012).  Our

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