>How do I tell the difference between a headache and a migraine? A migraine is a common and especially debilitating type of headache, usually characterized by neurological symptoms called an aura, one sided pain and/or nausea. More than half of migraine sufferers haven’t been diagnosed and may identify simply as having headaches. In the Global BurdenContinue reading “Migraine, Headaches, magnesium and steps to cure”
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Diet for cluster headaches
Sleep more, exercise more and avoid stress in addition to good whole foods diet can help with cluster headaches. Cluster headache may, but rarely, run in some families in an autosomal dominant inheritance pattern. People with a first degree relative with the condition are about 14-48 times more likely to develop it themselves, and betweenContinue reading “Diet for cluster headaches”