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How can we increase the hemoglobin content in our blood?

My answer to How can we increase the hemoglobin content in our blood?

Answer by Connie b. Dellobuono:

Donate blood, iron ( Liquid Fluradix – veggies) , Vit C and B12, folate and eggs (soft boiled or raw).

How can we increase the hemoglobin content in our blood?

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