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EXERCISING AT OWN PACE BOOSTS A CHILD’S ABILITY TO LEARN

AMBER TINTED GLASSES MAY PROVIDE RELIEF FOR INSOMNIA

A number of recent research papers have warned about the effects of blue light emitted from smart phones can have on sleep patterns. A new study reveals wearing specially designed glasses with amber lenses, or using amber light functions on devices can reduce insomnia for those who use their phones at bed time. … READ MORE…
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