Affordable in home care | starts at $28 per hr

408-854-1883 starts at $30 per hr home care

EXERCISING AT OWN PACE BOOSTS A CHILD’S ABILITY TO LEARN

amber glasses

AMBER TINTED GLASSES MAY PROVIDE RELIEF FOR INSOMNIA

A number of recent research papers have warned about the effects of blue light emitted from smart phones can have on sleep patterns. A new study reveals wearing specially designed glasses with amber lenses, or using amber light functions on devices can reduce insomnia for those who use their phones at bed time.  READ MORE…

Published by connie dello buono

Health educator, author and enterpreneur motherhealth@gmail.com or conniedbuono@gmail.com ; cell 408-854-1883 Helping families in the bay area by providing compassionate and live-in caregivers for homebound bay area seniors. Blogs at www.clubalthea.com Currently writing a self help and self cure ebook to help transform others in their journey to wellness, Healing within, transform inside and out. This is a compilation of topics Connie answered at quora.com and posts in this site.

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