What are the pro's and cons of dairy regarding weight loss? by Connie b. Dellobuono
Answer by Connie b. Dellobuono:
A senior client drinks more than 3 glasses of milk a day and died at 65 of diabetes. The cow has 7 stomachs. Calcium, magnesium and protein are in milk. But the process of pasteurization removes all these enzymes and nutrients that the manufacturer have to add them back. So I would find other sources of whole food which contains calcium, magnesium and protein.
What are the pro's and cons of dairy regarding weight loss?
