What are the pro's and cons of dairy regarding weight loss? by Connie b. Dellobuono
Answer by Connie b. Dellobuono:
A senior client drinks more than 3 glasses of milk a day and died at 65 of diabetes. The cow has 7 stomachs. Calcium, magnesium and protein are in milk. But the process of pasteurization removes all these enzymes and nutrients that the manufacturer have to add them back. So I would find other sources of whole food which contains calcium, magnesium and protein.
What are the pro's and cons of dairy regarding weight loss?
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Published by connie dello buono
Health educator, author and enterpreneur motherhealth@gmail.com or conniedbuono@gmail.com ; cell 408-854-1883
Helping families in the bay area by providing compassionate and live-in caregivers for homebound bay area seniors. Blogs at www.clubalthea.com
Currently writing a self help and self cure ebook to help transform others in their journey to wellness, Healing within, transform inside and out. This is a compilation of topics Connie answered at quora.com and posts in this site.
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