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29 Senior Discounts You Did Not Know About

29 Senior Discounts You Did Not Know About

Wednesday, September 4, 2019 Senior Discounts

Senior Discounts are one of the few truly great perks that come with getting older. You have paid full price your whole life, you deserve a discount! Tons of companies offer special deals, just for those of a certain age. With some companies, you’ll need to be 50, while others start offering their discounts at age 55, 60 or 65.
A little digging online will yield some great results. You will be surprised, how much you can save by simply asking “Do you offer any Senior Discounts?”. We have put together a great list of the best senior discounts, freebies and savings there is to offer. This can range from getting a discount on your groceries, to discounts on going to the movies to everyday costs at the grocery store. Make sure to read through to the end, as there are many you probably didn’t know about!
As always, if you know anyone that could benefit from these savings, share with them using the buttons below.


1. Claim Your Free Home Security System For Just The Cost Of Installation.

If you have ever had anything stolen from you, you know the sense of helplessness and anger that comes along with it. Can you imagine someone breaking into your home? According to a recent survey there is a home intrusion in the United States, *once every 13 seconds! . A recent study shows, simply by having a security system installed, you are 3.5 times less likely to be subject to a burglary. Makes sense, most robbers are going for low hanging fruit, so when the see the sign in your lawn, they are likely to just move along to an easier catch. The good news is, we have you covered. We have teamed up with ADT, and they have an amazing promotion going on right now, where they are offering $850 worth of equipment for free, along with a $100 VISA gift card for signing up for their service. Visit here to learn more about this awesome offer. Protip: Simply having a security system installed will most likely lower your home owners insurance. Make sure to call your insurance company and get your discount after you take advantage of this offer.

2. Save An Average Of $3252 /Year Off Your Mortgage With The New Government “Enhanced Relief” Program

If you’re a homeowner, this one thing could save yourself thousands of dollars this year… Congress recently passed a new government program called the Freddie Mac Enhanced Relief Refinance (FMERR) initiative. This program is designed to help the average American homeowner reduce their payments by an average of $3,252/year (or $271/month). There’s no telling when the program could expire, so it’s suggested that homeowners visit the free Enhanced Relief Savings website to check their eligibility right away. So while the banks happily wait for this program to end, the Government is making a final push and urging homeowners to take advantage. This program is currently active but could be shut down at any given time. The good news is that once you’re in, you’re in. Checking your eligibility is quick and completely free!

3. Discount On Eating Out

If you don’t feel like cooking be sure to turn to these places for good senior dining deals. From fast food to steak restaurants, our compiled restaurant list will definitely help you make your choice. Keep in mind that deals may vary at participating locations and can change without notice.

  • McDonald’s: discounts on coffee and beverages (55+)
  • Whataburger: free drink with purchase of a meal, depending on location (55+)
  • Wendy’s: give free coffee or other discounts depending on location
  • Piccadilly Cafeteria: 10% discount with “Prime Time for Seniors” card
  • IHOP: 10% discount (55+) and a menu for people aged 55 and over at participating locations
  • Krispy Kreme: 10% off (50+) (age and discount varies depending on location)
  • Subway: 10% off (60+) varies by location Reported By Our Reader
  • The Old Spaghetti Factory: Spaghetti Factory “Senior Menu” offers discounted list of menu items
  • Uno Pizzaria & Grill: “Double Nickel Club” 25% off on Wednesday (55+)
  • Sizzler: Offers “Honored Guest Menu” (60+) varies by location
  • Old Country Buffet: Daily discounts for seniors (55+)
  • Friendly’s Restaurants: 10% off meal w/ free coffee at breakfast or free small sunday during non-breakfast hours
  • Fazoli’s: Join “Club 62” for special senior menu items (62+)
  • KFC: free small drink with any meal depending on location (55+)
  • Country Kitchen: Great Senior Menu (55+)
  • Burger King: 10% discount on purchase depending on location (60+)
  • Golden Corral and Del Taco: Automatically 10% discount. — reproted by our reader: James OBrien

4. Get A Walk-In Bathtub At A Big Discount

Walk-in tubs are designed to satisfy the needs of seniors, the disabled, handicapped or anyone with mobility challenges. Statistics say that falls occur in your bathroom more often than in any other room in your house. The Center for Disease Control tells us that two-thirds of bathroom injuries happen near your tub or shower. Usually, they occur when you step over your tub wall or slip on a wet floor, or when you lean on a glass door that wasn’t designed to support your weight. These bathroom injuries increase after you turn 55. Often when your eyesight starts to fade, and you have less mobility and balance. The bottom line? One in three adults over 55 experience falls each year. Right now, many Walk-in Tub manufacturers are offering big discounts to seniors. You can get a free quote on a Walk-in Tub by visiting this website.

5. Save Up To 70% On Life Insurance

Do you have loved ones that depend on you? Are you doing everything to ensure they will be financially stable if the worst happens? While most Americans consider life insurance a necessity, not all Americans have a policy and fewer yet have secured the best possible deal on their plan. Whether you are a homeowner, business owner, or your family’s primary provider, you should protect those that matter the most with a policy that best fits you and your loved ones’ needs. Obtaining life insurance should be one of the most critical decisions for your family’s future – why not get that sense of security at the best possible rate and with maximum coverage? The best way to ensure you are getting the best deal possible is to shop online and compare all your options. In most cases, you may qualify for up to $250,000 of life insurance coverage for as low as $15 per month. Two minutes is all it takes to learn how you can protect your family at the best possible cost.

6. Saving Thousands On Your Car Insurance

You might not know but a lot of insurance companies offering discounts for Seniors with good driving records. The easiest way to find out the most affordable rates is to compare insurance plans on this website. Lot of people are already taking advantage of this free service and saving a ton of money each year! Also don’t forget that if you cancel your current policy before the end date, you’re usually entitled to a refund of the remaining balance.

7. Bathroom Remodels In 1 Day – Skip The Mess & Hassle – Get A Free Quote And Save Thousands

You have probably heard that new technology is allowing people to remodel their bathrooms in as little as 1 day. This allows senior homeowners to avoid the inconvenience and mess of weeks of construction while replacing an old tub with a sleek new upgrade. Finding the right contractor for your bathroom remodel can be complicated. From shower conversions to custom mobility and safety requirements, the options and prices range considerably. Instead of spending hours researching online, you can use this website to compare options, and find quality providers that work in your local area.

8. Stop Paying For Covered Home Appliance Repairs

Many seniors don’t have enough money lying around to pay for expensive home repairs. Your home insurance won’t cover your washing machine or AC breaking. What if your heater breaks when you need it the most? Who has hundreds or even thousands available at a moment’s notice for unscheduled repairs? For this reason, many homeowners are getting this new Home Warranty Program, and they’re ending up saving thousands in the long run. ACs, electrical heaters, appliances, roofing repairs. If there’s something they can’t fix, most likely they will replace it.

9. Help Protect Your IRA Or 401(K) By Learning How To Invest In Physical Gold (Free Investors Guide)

Smart USA investors are quickly learning how to take control of their own retirement finances and AVOID putting all their retirement money into the stock market (which can crash at any time just like it did in 2008). The solution that many of the top investors have turned to is learning how to invest in physical gold. If you don’t currently understand how to invest in physical gold, there is good news: You can now learn a lot faster than you think! This Free Gold Investment Guide (available for a limited time) makes it fast, easy and FREE to get the information you need to learn about investing in physical gold. Income creation + wealth protection from sudden market downturns are two of the biggest advantages as to what makes gold investing so attractive. *It’s free to claim your free gold investing guide* –> Get Your Free Guide Now

10. Owe More Than 10k In Tax Debt? Read This Now!

There are few things scarier than owing money to the government… and tax debt can become a horrendous problem if not taken care of promptly. If YOU have more than 10k in tax debt, then it’s crucial you check out Fresh Start Initiative today. Fidelity Tax Defense can help you solve your IRS tax problems, and provide expert help and relief in in dealing with the IRS and getting a fresh start. They assist with resolving back taxes, liens, penalties, and more, and can even help you save on what you owe the IRS. Click here to get help from Fidelity Tax Defense today!

11. Have The IRS Reduce Your Tax Debt If You Are Veterans

The IRS offers many programs to help you get tax debt relief. Utilizing these programs can give you the ability to help lower your tax debt. The one catch is though, you have to know about the programs to take advantage of them. Veterans Tax Services will help you reduce the amount of tax debt that you owe, and get you on the right track. Get the tax relief you fought for! Right now they are offering to take a look at your specific situation to see if they can help. Visit here to set up a free consultation, to help reduce your tax debt.

12. Health Insurance Savings

Health insurance is now available to more Americans than ever before. Subsidized options are easily available to low-income individuals and families. In the past, many people took the risk of not being insured, but with the Affordable Care Act (ACA) you can be fined if you don’t have qualified health care insurance. Instead of paying a fine, people who have not been able to afford insurance before are looking for affordable medical insurance options. Whether you have low, mid, or high income, you could greatly reduce your health insurance by using HealthInsurance.net to compare policies and prices, and find what’s best for you. Average savings per month: $321/person, $833/family

13. Find Sophisticated 50+ Singles In Your Area – Register For Free

Now thanks to the internet and NEW technology, It’s now easier than ever to meet your perfect match online. One of the top-rated online dating sites for seniors is Silver Singles. They have agree to offer our readers a free trial membership so you can take a peek at who is out there in your local area. If you’re over 50 and single, this can be an amazing opportunity to help you meet like-minded people who are committed to finding someone that they truly want to spend their life with. Silver Singles can help you meet that special someone, so jump over and create a free profile today and have some fun!

14. Go Shopping

You might be surprised to learn that a lot of trendy shops give a senior citizens discount. At Banana Republic, if you over 50-years old you can get a 10% discount at stores, simply by asking for it.

  • Bealls Outlet Senior Discounts: 15% off every Tuesday 50+
  • Belk: 15% off first Tuesday of every month 62+
  • Bon-Ton Department Stores: 15% off on senior discount days; 20% if you use the store’s proprietary credit card 55+
  • C.J. Banks/Christopher Banks: 10% off every Wednesday 60+
  • Clarks: 10% off 62+
  • Dressbarn: 10% off Tues and/or Wed call ahead-varies by location – 55+
  • Goodwill: 10% – 20% off one day a week date varies by location – 55+
  • Hallmark: 10% off one day a week date varies by location; age may vary depending on the product
  • iParty: 10% senior discount every day; ask for discount as soon as you get to the checker
  • Kohl’s: 15% off on Wednesdays 60+
  • Michael’s: 10% off every day with AARP card – 55+
  • Modell’s Sporting Goods: 10% off every day 65+
  • Ross Stores: 10% off every Tuesday 55+
  • The Salvation Army Thrift Stores: Up to 50% off , days vary 55+
  • SteinMart: 20% off red dot/clearance items first Monday of every month 55+
  • TJ Maxx Senior: 10% on Mondays FLORIDA only at this time – 55+
  • Walgreens: 20% off once a month, “Balance Rewards” card required. 65+ and AARP

15. Negotiate Your Current Debt Down To Save Money

Stepping into retirement can be pretty daunting. Doing it with existing unsecured debts can make it even more of a challenge. Debt Settlement allows you to combine all your unsecured debts into a single monthly payment. Generally this allows for much lower payments on a monthly basis than the sum total of the separate debts – making life a lot more manageable. There are many firms out there who will walk you through the process making it simple and painless. If you have more than $15,000 in debt then this is something you should do right away, compounding interest is NOT your friend.

16. Get Government Rebates To Go Solar And Cut Your Energy Bill

Did you know you can significantly reduce your monthly electric bill and pay nothing for it? If you live in a qualified zip code, you can get great rebates by going solar! . Thanks to a little-known government program called the Solar Income Tax Credit, homeowners who live in specific zip codes are getting thousands in rebates to install solar panels. Many people were shocked that subsidies and rebates can cover a good percentage of costs associated with installation, so it costs very little to have done. Learn more about this program and check if your zip code qualifies. Senior homeowners can save $1,000’s of dollars just by using this program.

17. Discounts On Prescriptions

There are actually great discounts out there on your prescriptions. Here are the best of the best…

  • AARP: With the AARP Prescription Discount Card, members can typically save on average 61% on FDA-approved generic, brand name and speciality drugs.
  • Rite Aid: Sign up for the Rite Aid RX Savings program. Save 20% on thousands of brand-name and generic prescription drugs. See store for more details.
  • Costco Member Prescription Program: Costco has a prescription savings program for you and your family. It allows Costco members, who have no prescription drug insurance or whose insurance does not cover all of their prescription medications to save up to 80%
  • CVS Pharmacy: Enroll in CVS Extra Care Saving and Rewards program. You will receive “ExtraSavings” through personalized coupons delivered on reciepts, and online. They also offer 2% cash back in ExtraBucks Rewards
  • Walgreens: For the membership fee of $20 individual or $35 family, you can get special discounts off the cash price of thousands of brand-name and generic medications. Additionaly, If you don’t save at least the cost of your membership fee, they will refund you the difference.
  • Walmart Pharmacy: Walmart pharmacies offer low-cost generic prescriptions that can save you money. Their normally low price, usually beats out alot of their competitiors!

18. FREE Membership To Senior Discount

Senior Discount membership gives you access to huge discounts, deals, coupons and more. Sign up below to get the latest deals on healthcare, home appliances, electronics, groceries, restaurant discounts and much more. Unlike AARP, membership to Senior Discount is completely free (no strings attached). When you sign-up you will get a free e-mail newsletter updates sent to your inbox with the latest discounts and deals. To join for free, simply enter your e-mail below and click “SUBSCRIBE”:


19. Stop Paying For Expensive Auto Repairs

When you buy a car, you usually get a 3-year/36,000 mile warranty, but what happens when that warranty ends? No more roadside assistance and you have to pay for costly repairs out of pocket. If you don’t know anything about cars, you really are at the mercy of the mechanic. Avoid dealing with this hassle and paying for the repairs again by extending your car’s warranty. Even better is going direct to the auto warranty company, rather than going through a middleman. Platinum Auto Warranty are one of the few direct providers of the program, and we like them because they are catering directly to seniors. Visit here to learn more about their auto warranty program.

20. Seniors Who Own Their Home Can Save On Window Replacements

Compare Window Prices and Installation Costs. Homeowners can save nearly 40%. Get quotes from up to four pre-screened, licensed, & insured contractors. Get a quote today and see how much you could save! Visit Here to learn more.

21. Save On Groceries

Take full advantage of your senior discount at your local grocery store. Lots of stores offer it – you need to ask! Keep in mind that discounts and deals may vary and can change without notice.

  • Farm Fresh: 5% discount Tuesdays and Thursdays (55+)
  • American Discount Stores 10% Off Every Monday 62+
  • Bi-Lo: 5% Off Every Wednesday 60+
  • Hy-Vee: depending on location will usually offer 5% discount on Tuesdays and Wednesdays (some stores set age to 65+)
  • Fred Meyer: 10% senior discount on the first Tuesday of every month
  • New Seasons Market: 10% discount every Wednesday
  • Compare Food Supermarket: 10% discount in participating locations, get in touch with your local store to find out more
  • Piggly Wiggly: varying discounts at participating locations
  • Publix: 5% Off Every Wednesday In Certain States. Always Ask! –reported by our reader:Alice Galloway
  • Fry’s Food: 10% discount on the first Wednesday of every month to all seniors with VIP card.

22. Save On Medical Bills

Healthcare is an essential part of human life, and the costs of prescriptions add up more and more as you age. Most retirees need to take some form of medication, so it’s only right that you should be able to get a discount on your pills. By choosing the right insurance company for your needs, you could get your prescription drugs covered. Also, many seniors may not know this, but they may be eligible to get extra benefits out of their Medicare insurance plan. You can also check if you qualify for vision, dental, hearing or even arthritis treatment coverage.

23. Save On Cruises

Carnival Cruises, Royal Caribbean, Costa Cruises Is there any better way to celebrate life than to venture out at sea? Cruises are wonderful with their all-inclusive travel options where you get to sit back, have a drink or two for free, soak up the midday sun and enjoy some high-class cuisine along with various live music performances. Cruise lines offer a huge variety of discounts for senior citizens, and this includes some of the most well-known companies like Carnival Cruises and Royal Caribbean, offering exclusive deals to citizens over the age of 55. You will be able to get a cruise deal anywhere in the world, be it the Caribbean or even the icy Alaska. Keep in mind that not all cruises have discounts, so it is best to check with the specific cruise company.

24. Learn Angel Investment From Mentors

“Shark Tank” investor Robert Herjavec and Neil Patel(The Wall Street Journal calls him a top influencer on the web, Forbes says he is one of the top 10 marketers, and Entrepreneur Magazine says he created one of the 100 most brilliant companies. He was recognized as a top 100 entrepreneur under the age of 30 by President Obama and a top 100 entrepreneur under the age of 35 by the United Nations.) teach you how to invest the most hottest startup. Watch the video here. How $50 can be turned into $20,000 by making the right picks.

25. FIXD – Save $1000s On Costly Auto Repairs

Have you ever gone to an auto repair shop for an oil change, only to have the mechanic say you need to fix something completely unrelated? Or has the mysterious “check engine” light come on, and the next thing you know the mechanic has a list of expensive engine parts that need replacing? Every car made after 1996, has special port, that sends valuable diagnostic information on any problems with your car. Fixd connects to this port, then communicates with you via its smartphone app to tell you all the detailed information. It’s a great way to confirm or deny, any expensive repairs that a mechanic is trying to charge you for. Stop paying for unnecessary car repairs!

26. This Genius Device Let’s You Communicate In More Than 40 Languages!

Whatever your reason for traveling is- the ability to engage and communicate with others in their own language is a huge advantage. Luckily, two famous Japanese inventors took language translation to the next level and created an instant translator called MUAMA Instant Translator. It can easily translate real-time speech into over 40 languages using only a few finger-taps. You don’t need to know or learn another language to be able to communicate in it. Difficulties, caused by language barriers, will soon be a thing of the past! What could be better than this?

27. Get Thousands Back – Get Rid Of Your Timeshare!

If you’re stuck with a Timeshare you never use, let the experts help you get your money back instead of struggling alone. My Timeshare Options enables you to recoup the cost of your Timeshare by providing all the resources you need. Get a free quote with no risk and no obligation through My Timeshare Options and let the experts tell you how to get thousands of dollars back on your investment. Just enter your information to get your free quote!

28. Roundup Linked To Cancer – You May Receive Significant Compensation

If you or a loved one were diagnosed with any type of Non-Hodgkin’s Lymphoma after using Roundup, significant financial compensation might be available to you. Complete the evaluation now. Complete this free evaluation now.

Bonus #1 – Tour National Parks

Yosemite, Yellowstone, The Grand Canyon, Zion, The Everglades & More With this fantastic perk, over 62s can use their age advantage to score a severe discount at America’s National Parks. It’s time to tour Yellowstone, senior citizens; you can get an annual pass for just $20 and a lifetime pass for $80. This pass gives seniors access to all 2,000 federal recreation sites, including National Forests and grasslands. You’ll be able to visit all of America’s parks through-out your retirement. The cost of the pass covers your entrance-fee, camping, usage fees for a driver and all passengers. You can take the grandkids camping for free whenever you like. Enjoy wildlife, gorgeous scenery and some well-earned peace.

Fast heart beat from presence of molds, fungi, parasites and other toxins

Signs of fast heart beat

  • Shortness of breath.
  • Lightheadedness.
  • Rapid pulse rate.
  • Heart palpitations — a racing, uncomfortable or irregular heartbeat or a sensation of “flopping” in the chest.
  • Chest pain.
  • Fainting (syncope)

Damp buildings often have a moldy smell or obvious mold growth; some molds are human pathogens. This has caused concern regarding health effects of moldy indoor environments and has resulted in many studies of moisture- and mold-damaged buildings. Recently, there have been reports of severe illness as a result of indoor mold exposure, particularly due to Stachybotrys chartarum. While many authors describe a direct relationship between fungal contamination and illness, close examination of the literature reveals a confusing picture. Here, we review the evidence regarding indoor mold exposure and mycotoxicosis, with an emphasis on S. chartarum. We also examine possible end-organ effects, including pulmonary, immunologic, neurologic, and oncologic disorders. We discuss the Cleveland infant idiopathic pulmonary hemorrhage reports in detail, since they provided important impetus for concerns about Stachybotrys. Some valid concerns exist regarding the relationship between indoor mold exposure and human disease.

Review of the literature reveals certain fungus-disease associations in humans, including ergotism (Claviceps species), alimentary toxic aleukia (Fusarium), and liver disease (Aspergillys). While many papers suggest a similar relationship between Stachybotrys and human disease, the studies nearly uniformly suffer from significant methodological flaws, making their findings inconclusive. As a result, we have not found well-substantiated supportive evidence of serious illness due to Stachybotrys exposure in the contemporary environment. To address issues of indoor mold-related illness, there is an urgent need for studies using objective markers of illness, relevant animal models, proper epidemiologic techniques, and examination of confounding factors.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC145304/

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Artificial light use when sleeping is link to obesity

We have to turn off all lights to sleep to signal our pituitary glands in the brain that it is night time which will kick in the natural rhythm of day and night. When we get adequate sleep, our brain and body can detox or get rid of toxins.

So inadequate sleep can lead to other health issues including obesity.

When we have parasites and other bad microbes, they disrupt the natural rhythms of day and night and we don’t get adequate sleep at night.
Some of our Parkinson’s clients wake up in the middle of the night to snack of ice cream, it is the bad microbes in the gut telling them to consume sugar and disrupting the biorhythm of night and day so that we can sleep at night.

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Sleep, Vitamin C, hydration for migraine

You can take note using an app migraine tracker of when your migraines happen, how long they last, and where the pain is. You can also mark down how much sleep, exercise, and water you had before the migraine started.

When you are younger, it happens with lack of sleep and nutrition.

When older, it is related to other body issues and other toxins.

When terminally ill, it is cancer growing.

Sleep, vitamin C, calcium with magnesium at night, melatonin and detoxing with probiotics, greens, avoidance of red meat and getting adequate sunshine can help.

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Urinary frequency with Parkinsons

Avoid these foods

Coffee, sugar, chocolates,dairy,artificial syrup, soda, spicy foods

Good foods to help with urinary frequency

Ganoderma lucidum (GL)

Also known as lingzhi mushroom, this extract from East Asia is used to cure many ailments including hepatitis, hypertension, and cancers. In a randomized study, 50 men reported better scores for IPSS.

This studyTrusted Source recommends 6 milligrams of GL extract in men with lower urinary tract symptoms.

Shop online for ganoderma lucidum supplements.

Corn silk (Zea mays)

Corn silk is the waste material from corn cultivation. Countries from China to France use this as a traditional medicine for many ailments, including bedwetting and bladder irritation. It may help with strengthening and restoring mucous membranes in the urinary tract to prevent incontinence, according to the International Continence Society.

Shop online for corn silk supplements.

Capsaicin

Capsaicin is found in the fleshy part of Chile peppers, not the seeds. It’s commonly used to treat pelvic pain syndrome, which is often a symptom of OAB. StudiesTrusted Source have found that peak bladder capacity increased from 106 milliliters to 302 milliliters.

Do Parkinson’s Medications Affect Sleep?

Do Parkinson’s Medications Affect Sleep?
Some PD meds, like MAO-B inhibitors (selegiline, rasagiline, safanimide) and amantadine (a medication used to treat dyskinesia), have alerting properties and may make insomnia worse. These medications are usually taken earlier in the day, so they do not impact sleep. Sinemet does not usually have a big impact on sleep compared to dopamine agonists.

However, nighttime hallucinations can emerge with increased intake of dopaminergic drugs, especially in people with more advanced Parkinson’s.
There are other possible causes of hallucinations, so if you begin to experience this, talk to your doctor right away. For more information, get your free copy of the Parkinson’s Foundation book Psychosis by calling Helpline at 1-800-4PD-INFO (473-4636) or online at Parkinson.org/books.

Sleep hygiene refers to the behaviors and habits that we can control that affect our bodies day-night cycling and readiness to go to sleep or be alert at a given time of day. Follow these tips for better sleeping habits:

  1. It is especially important for individuals with sleep difficulties to set and follow regular bed/sleep and wake times with a goal of spending at least 7 but not much more than 8 hours in bed each night. Bedtimes should be chosen based on a target waking time (i.e. don’t go to bed at 8 pm if you don’t want to be up at 4 am!).
  2. The bed should be used only as a place of sleeping, reading and watching television should be done elsewhere.
  3. Daytime napping should be limited to one nap of no greater than 30 minutes, as longer naps do not seem to provide any greater benefit to daytime fatigue but do disrupt sleep drive for the coming night.
  4. Lastly it is vital that persons with these sleep disorders are exposed to as much light (preferably real daylight) and physical/mental stimulation during the day as possible. Light is an important synchronizer of the sleep-wake cycle and many elderly individuals and individuals with chronic illness have reduced exposure to bright light.

Physical and mental activity stimulates the alerting and wakefulness centers in the brain and increase blood and oxygen flow to the brain. Most importantly, maintaining good sleep and wake habits can improve many sleep issues without the need of medications.

Dementia, vascular dementia and Alzheimer

Dementia, Alzheimer’s disease, mild cognitive impairment. These terms are often mentioned together to describe age-related memory loss. While they are linked in some ways, they are not necessarily the same, and they often affect people differently.

“Even though memory loss is more common as you age, it is not part of normal aging,” says Dr. Gad Marshall, associate medical director of the Center for Alzheimer Research and Treatment at Harvard-affiliated Brigham and Women’s Hospital. “Either sudden or gradual persistent changes in memory loss and mental lapses can be signs of more serious conditions.”

While there is no cure for most conditions that cause cognitive decline, recognizing key symptoms can provide a window of opportunity to seek medical care before any memory loss worsens. “It also can help you and your loved ones better understand what you may be facing,” says Dr. Marshall.

The two broad categories of cognitive decline are mild cognitive impairment (MCI) and dementia. While people with MCI have a greater-than-average risk of developing dementia, for many the symptoms remain stable and don’t progress. Once people have dementia, it almost always gets worse. Here is a look at both.

Mild cognitive impairment

MCI means a person has more than the usual minor cognitive decline that comes with aging. Up to 20% of adults older than 65 have the condition, according to the Alzheimer’s Association.

There are two types of MCI. The first, amnestic MCI, refers to memory problems such as frequently misplacing everyday items like your glasses or quickly forgetting recently learned information.

The second category, nonamnestic MCI, involves changes in areas other than memory — for example, difficulty with attention and concentration, planning, and navigation skills.

People have trouble recognizing MCI because they chalk up their mental lapses as “senior moments” and the fact they can still do many daily routines.

“MCI tends to be a gradual condition, and symptoms may linger for three to five years before they might get worse or progress to dementia,” says Dr. Marshall. “Also, if you’re diagnosed with MCI, that doesn’t mean you’re on the fast track to dementia or have Alzheimer’s disease as the underlying cause of your symptoms.”

Dementia

Dementia is not a specific disease, but rather a syndrome caused by one or more disorders that affect the brain.

Memory loss is the most common symptom, but people also can experience problems with language, have difficulty solving problems, undergo personality and behavior changes, and struggle with activities of daily living, such as dressing and feeding oneself. About 90% of dementia cases are caused by Alzheimer’s disease, vascular dementia, or some combination of the two.

Alzheimer’s disease. People with Alzheimer’s have trouble remembering names, people, and recent events, and the symptoms get worse over time. They may eventually have trouble speaking, reading, or writing, and forget how to do routine tasks like brushing their teeth. They also may become anxious, depressed, or aggressive.

Researchers believe that two changes in the brain are main contributors to Alzheimer’s: tau protein tangles and beta-amyloid plaque buildup.

Tau is a normal protein and works to transport nutrients into and move waste out of brain cells. However, sometimes tau becomes abnormal through errant genes or aging, which causes pieces of the protein to “tangle” and clump together. When this happens, nutrients and toxins can no longer move freely within the cells. The result: brain cells eventually die. The tangles often form in the regions used for memory, but soon spread across the rest of the brain.

Beta-amyloid is a protein fragment found in the fatty membrane surrounding brain cells. When beta-amyloid clumps together, it forms plaque in the brain, high amounts of which are associated with brain cell death.

However, tau protein tangles and beta-amyloid plaque buildup can occur without any signs of memory problems. “These individuals are at a greater risk for developing symptoms of Alzheimer’s, but do not necessarily go on to do so,” says Dr. Marshall.

Vascular dementia. With vascular dementia, the other main form of dementia, memory problems result from blockages caused by the buildup of cholesterol plaque in the brain’s blood vessels. The blockages can cut off oxygen delivery to brain cells, which kills them.

Blockages in small blood vessels can lead to a series of minor strokes. The symptoms are often ignored since they mimic “senior moments,” like forgetting a name or just-learned information. “About 25% of dementia cases are due to vascular dementia alone or in combination with other causes,” says Dr. Marshall. “Early on, the brain damage can be minor, causing subtle symptoms that aren’t noticed initially.”

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Ultra processed foods bad for health

Another problem with ultra-processed foods is that people tend to overeat them, and thus gain weight. A recent study published in the journal Cell Metabolism found that subjects who ate an ultra-processed diet ate about 500 calories more per day than those whose diet was rich in whole foods.

“These foods are often filled with added sugars, salt, refined carbohydrates and fat,” says David Katz, director of the Yale-Griffin Prevention Research Center in Derby, Conn. “The study itself found that people who ate ultra-processed foods tend to eat them faster and that they had lower levels of appetite-suppressing hormones than those who ate whole foods. As a result, they may have ended up eating more in order to feel satisfied.”

Free ebook about cancer and questions you want answered about your health

Sitting beside a 91 who only have 2 meds for arthritis and hypertension, I can see that she has gained weight from prolonged sitting and is lacking in sunshine.  As I massage her back and coach her about how we get to accumulate toxins over time even when we are vegetarian, she was listening intently.

In the bay area, clean water and foods laden with pesticides and chemicals are an issue.  We have more breast cancer rates compared to other states. Many years ago, we manufacture computer parts and PCBs can seep into our water ways.

I visited another house with a 67 yr old client with Parkinsons. As I massage her stomach and legs, I can feel her anxiety and tensed muscles. She does not sleep well and is also not using filtered water.  She eats left over foods and is also not getting enough sunshine.

Click the link below to get more insights about root causes of disease, how my grandma hacked health, home care tips, preventing cancer early and more.

card mother

Free cancer-free ebook 180 pages vol 1

A 4-month old intestines was eaten up by bad microbes

It can be the water or anything in the environment at Bacoor, Cavite Philippines where baby Calix lives that the doctor has to remove about 2-3 inches of his intestines that got rotten.

Thanks to all doctors, surgical team, who save lives every day.

We must ensure clean drinking water especially for children and seniors.

Here is the link about him to help him with survival and high health care costs as in the Philippines, you pay for private and government funded where you have to buy your own medicines and other health care stuff.

https://gogetfunding.com/help-for-calix/

Top health hacks 8-28-2019

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Lack of magnesium can cause so many diseases

The scope of pathologies related with lack of Magnesium is huge: hypertension (cardiovascular ailment, kidney and liver harm, and so forth.), peroxynitrite damage (headache, various sclerosis, glaucoma, Alzheimer’s illness, and so on.), repetitive bacterial infection because of low levels of nitric oxide in the cavities (sinuses, vagina, center ear, lungs, throat, and so on.), fungal infections because of a depressed immune system, thiamine deactivation (low gastric behavioral disorders, and so on.), premenstrual syndrome, Calcium inadequacy (osteoporosis, hypertension, state of mind swings, and so forth.), tooth cavities,loss of hearing, diabetes type II, cramps, muscle weakening, impotence (absence of NO), hostility (absence of NO), fibromas, potassium deficiency (arrhythmia, hypertension, a few types of cancer), iron accumulation, and so on.