Meet you all at the New Brighton beach in Santa Cruz this coming Saturday and Sunday ( July 15-15) at 3 – 6pm for free Q&A about Alzheimer’s disease hosted and moderated by Connie Dello Buono.

Wear a hat or scarf, sunglasses and a sunscreen. Bring your whole family to meet others and learn ways for Alzheimer’s caregiving.

Email motherhealth@gmail.com or text 408-854-1883 for more info.

2 HELO Worldgn fitness trackers will be on sale for highest bidder. Learn about mixture of massage oil for arthritis pain and regular body and mind wellness.

Bring your health coaching tips and tricks from Tai Chi to other stretching exercises. All health and gym coach are welcome to show 2 min health hacks.