Top health and aging hacks 1-11-2018
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HOW THE BRAIN CONTROLS SLEEP
HOW THE BRAIN CONTROLS OUR APPETITE
LAPSES IN SELF-CONTROL CAN ESTABLISH A PERCEPTION OF POWER
Stress can sabotage Self Control
CHILDREN’S WILLPOWER LINKED TO SMOKING HABITS LATER IN LIFE
Why Gut Bacteria and Gender May Impact Nicotine Addiction
Addictive Nut’s Derivatives Could Help Smokers Break the Nicotine Habit
OMEGA-3 FATTY ACIDS KEEP BLOOD-BRAIN BARRIER CLOSED
Loud noises kill hair cells, tinnitus and Alzheimer’s disease
According to coauthor Shaowen Bao, adjunct assistant professor in the Helen Wills Neuroscience Institute at UC Berkeley, tinnitus – pronounced TIN-it-tus or tin-NIGHT-us – is most commonly caused by hearing loss. Sustained loud noises, as from machinery or music, as well as some drugs can damage the hair cells in the inner ear that detect sounds. Because each hair cell is tuned to a different frequency, damaged or lost cells leave a gap in hearing, typically a specific frequency and anything higher in pitch.
Nitric Oxide, L-arginine and ADMA – a by product of protein process affecting heart health
Asymmetric dimethylarginine (ADMA) is a naturally occurring chemical found in blood plasma. It is a metabolic by-product of continual protein modification processes in the cytoplasm of all human cells. It is closely related to L–arginine, a conditionally essential amino acid. ADMA interferes with L-arginine in the production of nitric oxide (NO), a key chemical involved in normal endothelial function and, by extension, cardiovascular health. Contents [hide] 1Discovery 2Synthesis and regulation in the bodyContinue reading “Nitric Oxide, L-arginine and ADMA – a by product of protein process affecting heart health”
Early warning signs for kidney and heart disease
Nausea
Vomiting
Loss of appetite
Fatigue and weakness
Sleep problems
Changes in how much you urinate
Decreased mental sharpness
Muscle twitches and cramps
Swelling of feet and ankles
Persistent itching
Chest pain, if fluid builds up around the lining of the heart
Shortness of breath, if fluid builds up in the lungs
High blood pressure (hypertension) that’s difficult to control
Learn tech skills at coursera.org for Free
Learn tech skills at coursera.org for Free
https://www.coursera.org/learn/datasciencemathskills/home/info Dear All, This 2018, let’s learn new skills and love more. Have a prosperous and healthy new year! Connie