Phytic acid prevents mineral absorption resulting in rickets and osteoporosis High-phytate foods: The bran portion in whole wheat, grains, nuts and seeds contain phytic acid molecule (unavailable p…
Coconut and yams or sweet potatoes vs whole wheat
Published by connie dello buono
Health educator, author and enterpreneur motherhealth@gmail.com or conniedbuono@gmail.com ; cell 408-854-1883 Helping families in the bay area by providing compassionate and live-in caregivers for homebound bay area seniors. Blogs at www.clubalthea.com Currently writing a self help and self cure ebook to help transform others in their journey to wellness, Healing within, transform inside and out. This is a compilation of topics Connie answered at quora.com and posts in this site. View more posts