Many seniors stock up their pantries with canned foods and other foods that are riched in preservatives, sugar and salt. They have been accustomed to processed meat and other foods that can easily be cooked. A complete overhaul of their diet is needed to bring their body back to one that is full of energy and cleansed with many unhealthy processed foods.
Whole foods, unprocessed for Alzheimer’s and Parkinsons
Here are a list of foods in order of importance:
Fermented veggies or pickled veggies
Apple cider vinegar can be used to make pickled veggies creating a microbiome in our gut conducive to healthy gut and preventing bad microbes from travelling to our brain.
Avoid acidic medications thinning out our tissues
When OTC meds/drugs are ingested, they increase the acidity of our blood and can thin out our tissues and cells allowing the passage of microbes or virus from our gut and blood to our brain causing Parkinson’s and Alzheimers.
Avoid foods prepared with metals like aluminum and other heavy metals/toxins
Toxins and heavy metals can be found in burned BBQ, aluminum foil and cookware, gases/fumes from the environment, tooth fillings and others. Add cilantro, greens and lemon in your food to help detox.
Whole foods and unprocessed foods
The frequency of energy is greater in whole foods than canned/processed foods. Select Alaskan Salmon over Tilapia farmed fish. Go to the farmer’s market or washed your veggies with salt water or diluted vinegar.
Avoid Aspartame and sugar
Do use a little of maple syrup and make your own fruit sugar. Sugar is food for cancer cells.
Add anti-inflammatory foods such as Ginger and turmeric
Ginger, turmeric, garlic, onions, lemon grass and all sulfur rich (yellow colored) foods are cleansing.
Vitamin B for memory loss prevention
Published by connie dello buono
Connie Dello Buono is based in Sunnyvale California. Her first ebook is about women's health, Birthing Ways Healing Ways and her recent one is about cancer prevention, Curated Healing Ways. She had helped women have holistic childbirth as childbirth educator, founded Motherhealth, to serve seniors in the bay area with holistic caregivers and blogs at www.clubalthea.com with more than 10,000 health and finance related posts.
Connie trains her own caregivers, which are the favorites of most bay area seniors who are home bound and alone.
She is active in the rehab and nursing facilities, volunteering on music and movement for seniors.
She is a member of Lion's club and offered scholarships to students in the Philippines.
She is active at churchinsunnyvale.us and has Fridays Bible home study in Sunnyvale using the recovery version of the Bible , free at biblesforamerica.us
She loves dancing and teaching and her courses can be found at
https://teachclub.com/@thriveafter60
She is California Life Insurance licensed providing life insurance for older adults with health issues and helping women retire safely with income for life.
at menloassetca.com , she helps with 401k rollover.
3 Benefit plans
- Mortgage protection using term life insurance to pay for mortgage balance in event of death
- Final Expense plan using Single Issue Whole Life Insurance, with cash back, disability benefit and guaranteed in the presence of health issues
- Fixed Index Annuity retirement plan for safe, accessibility, less fees, less taxes, avoids probate as it goes directly to beneficiaries, rate of return with no downside market participation.
She brings compassion and understanding to the needs of her clients, bringing holistic approach in health and life insurance. Her goal is to free families from worries especially during covid with caregivers and life insurance in the presence of health issues, especially for women.
She can be reached at 408-854-1883 , motherhealth@gmail.com
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