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Effective learning strategies

So, what is a learner to do? Recent journal articles and the book Make It Stick point us in the direction of effective learning strategies. Here are four of them.

  1. Quiz yourself frequently on the material you read. Make flashcards of important topics you read. Generate questions and answers from the material and regularly quiz yourself. Keep retrieving knowledge from your memory. It will prevent forgetting and allow you to identify areas you do not know to focus future study.
  2. Space out your studying and quizzes. Spread out when you quiz yourself by hours, days, weeks, and months. As you gain mastery over the material, keep spacing the quizzes further apart.
  3. Quiz yourself on different topics in each study session. For example, if you are studying for a biology test, don’t just study the chapters in order. Mix in questions from different chapters as you study. Interleaving, or alternating topics, will improve your ability to remember and apply information in the future.
  4. Ask yourself questions while you are reading. These can include “Why?” questions. Why is this happening? Why does this make sense? Or why does this not make sense? Asking why will help you process the information you are reading and apply it in future situations. Questions can also help you process and make meaning of the information you have just read. For example, you can ask yourself, “What new facts did I just learn?” after reading a paragraph. “How do these new facts relate to facts I already know?” “What were the main themes of what I read?” “Why are these themes important?” “What further questions do I have?”

So, keep this article handy and use it to practice these methods. Quiz yourself on what you’ve just read, space out self-quizzes, keep quizzing yourself on the definitions of different strategies along with other information you are trying to learn, and ask yourself questions about the content, meaning, and applicability of the material while you are reading.

But please, put down the highlighter!

http://www.health.harvard.edu/blog/4-science-backed-ways-toward-better-learning-hint-drop-highlighter-2017060111775?utm_source=delivra&utm_medium=email&utm_campaign=BF20170605-Memory&utm_id=522009&dlv-ga-memberid=10673997&mid=10673997&ml=522009

Published by connie dello buono

Connie Dello Buono is based in Sunnyvale California. Her first ebook is about women's health, Birthing Ways Healing Ways and her recent one is about cancer prevention, Curated Healing Ways. She had helped women have holistic childbirth as childbirth educator, founded Motherhealth, to serve seniors in the bay area with holistic caregivers and blogs at www.clubalthea.com with more than 10,000 health and finance related posts. Connie trains her own caregivers, which are the favorites of most bay area seniors who are home bound and alone. She is active in the rehab and nursing facilities, volunteering on music and movement for seniors. She is a member of Lion's club and offered scholarships to students in the Philippines. She is active at churchinsunnyvale.us and has Fridays Bible home study in Sunnyvale using the recovery version of the Bible , free at biblesforamerica.us She loves dancing and teaching and her courses can be found at https://teachclub.com/@thriveafter60 She is California Life Insurance licensed providing life insurance for older adults with health issues and helping women retire safely with income for life. at menloassetca.com , she helps with 401k rollover. 3 Benefit plans - Mortgage protection using term life insurance to pay for mortgage balance in event of death - Final Expense plan using Single Issue Whole Life Insurance, with cash back, disability benefit and guaranteed in the presence of health issues - Fixed Index Annuity retirement plan for safe, accessibility, less fees, less taxes, avoids probate as it goes directly to beneficiaries, rate of return with no downside market participation. She brings compassion and understanding to the needs of her clients, bringing holistic approach in health and life insurance. Her goal is to free families from worries especially during covid with caregivers and life insurance in the presence of health issues, especially for women. She can be reached at 408-854-1883 , motherhealth@gmail.com

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